In this episode, we sit down with Chris Dwight, a partner at Poyner Spruill, a prominent corporate law firm with deep roots in North Carolina, including a strong presence in Rocky Mount. Chris shares insights into the rich history of Poyner Spruill, their diverse practice areas, and his personal journey into the field of law. We delve into how he discovered his passion for legal practice and what led him to establish his career in the Twin Counties.

Chris also discusses the rewarding experience of balancing a thriving legal career with family life in the Twin Counties. As a devoted father and professional, he exemplifies how this region offers ample opportunities for both professional fulfillment and a high quality of life. Join us as we explore Chris's insights into corporate law, his commitment to community, and his perspective on thriving professionally while enjoying the benefits of living in the Twin Counties.

In this episode, we sit down with Harris Walker, a Rocky Mount native whose impressive career journey spans from the U.S. Department of Energy to the forefront of innovation in the private sector. Now working for Focused Energy, a groundbreaking cold fusion startup, Harris shares insights into the evolving energy landscape and the exciting developments happening in fusion technology.

We also discuss his return to Rocky Mount after the pandemic and how he proves that you can live in the Twin Counties while maintaining a dynamic, nationwide career. Tune in to learn about his experiences shaping the future of energy while staying rooted in his hometown.

In this episode, we sit down with Neill Nelson, co-owner of Davenport Autopark, to explore the rich history of this fourth-generation family business. Neill shares the story of how Davenport Autopark has evolved over the decades, navigating changes in the automotive industry and representing a variety of auto brands along the way.

We also discuss the company's deep commitment to the community, including their monthly efforts to support local nonprofit organizations. Neill provides insight into how Davenport Autopark balances business success with giving back to the Twin Counties. Tune in to hear how this family-owned dealership continues to make a lasting impact both on the road and in the community!

In this episode, we are joined by Kathleen Fleming, Director of the UNC Health Nash Foundation, and Kirby Slade, Community Development Director, to discuss the vital work being done to improve healthcare and community well-being in the Twin Counties. Kathleen and Kirby share insights on the hospital’s progress in the region and how the new tower has elevated the level of care for patients. They also highlight the Foundation’s purpose and vision in addressing critical healthcare needs.

We delve into the broader impact of social determinants of health and the initiatives being undertaken to create a healthier community. Kathleen and Kirby also share how individuals and organizations can get involved in supporting the Foundation’s mission. To learn more about volunteer opportunities, please visit this link. Also, be sure to support the UNC Health Nash Silver Soiree by bidding on auction items - your purchases will go towards supporting the Foundation's Community Paramedic Program. Tune in to learn how UNC Health Nash is driving positive change and fostering a healthier future for all!

In this episode, we sit down with Heidi Kirk, the Eastern North Carolina reporter for WRAL, who has become a trusted voice for news in our region. Heidi shares her personal upbringing and career journey, detailing how she became a live reporter and what drew her to storytelling in Eastern North Carolina. From breaking news to human interest stories, she reflects on some of her favorite pieces and the memorable moments she’s covered across the area.

We also dive into the behind-the-scenes world of journalism, discussing how Heidi gathers news, sources stories, and navigates the fast-paced life of a live reporter. She offers a glimpse into her typical day and shares the dedication and passion it takes to keep the community informed. Tune in to hear Heidi’s story and gain a new appreciation for the stories that shape Eastern North Carolina.

In this episode, we sit down with Andrew Stocks of Stocks Engineering, a full-service civil consulting firm based in Nashville, North Carolina. Stocks Engineering was founded by Andrew’s father, Mike Stocks, in 1999 and has since grown into a leading firm providing engineering services for residential, office, and commercial development projects across North Carolina, South Carolina, and Virginia. Andrew shares his journey of stepping into the family business and continuing its legacy of quality and innovation.

We also discuss the rapid residential and commercial growth in the Twin Counties and what’s driving this expansion. Andrew offers insights into future development opportunities and how Stocks Engineering is helping shape the region’s infrastructure. Tune in to learn more about the transformative growth happening in our community and how Stock Engineering has played a vital role in building its foundation.

In this episode, we sit down with Anthony Cunningham and Joanne Saget, the husband-and-wife team behind Kafe Louverture, a standout eatery in downtown Rocky Mount. Specializing in authentic Haitian patties, Kafe Louverture also serves healthy juices, soups, and their famous Haitian rum cake. Originally from New York, the couple relocated to Rocky Mount during the COVID-19 pandemic, recognizing the city’s growth and potential for new businesses. Joanne, inspired by her Haitian roots and grandmother’s recipes, brings incredible authenticity to their offerings. We discuss their journey from Brooklyn to Rocky Mount, the challenges and joys of entrepreneurship, and the vibrant cultural flavors they’re introducing to the community.

Kafe Louverture has become a downtown staple, known for its unique hand-rolled patties featuring chicken, beef, fish, veggie, and lamb options. The couple’s story highlights their commitment to community and their excitement for Rocky Mount’s future. Be sure to check out their restaurant at 110 Tarboro Street, open Tuesday through Saturday, 10 AM to 5 PM. To learn more about their menu and mission, visit their website at kafelouverture.com .

In this episode, we sit down with Bob Pike, CEO of the Carolinas Gateway Partnership, to discuss economic development and why the Twin Counties are poised for significant growth. Bob shares insights into the area’s ability to attract businesses in advanced manufacturing, logistics, and food processing, bolstered by assets like the Carolina Connector Intermodal Terminal and the Kingsboro Business Park. We also delve into upcoming projects, including potential developments in battery storage and pharmaceutical manufacturing, showcasing the region’s momentum.

Beyond the numbers, Bob explains how the partnership focuses on job creation and community impact, ensuring sustainable growth that benefits local residents. Tune in to hear why the Twin Counties have become a competitive location for national and global investment and how these projects are shaping the future. For more details on ongoing initiatives, visit Carolinas Gateway Partnership’s website.

In this episode, we sit down with Ursula Forrester, an account executive at Lewis Advertising and co-founder of the Mill Chill, a 4-mile race that supports the National MS Society. Ursula shares the deeply personal connection behind the event—her own journey with Multiple Sclerosis—and how she and her husband turned their passion for running into a powerful community fundraiser. The Rocky Mount Mill Chill has become more than just a race; it’s a movement of hope and support for those affected by MS.

We dive into the details of the event, its impact on raising awareness, and how the funds are making a difference in the fight to find a cure. Ursula’s inspiring story of resilience and dedication is a testament to the strength of the MS community and the ongoing nationwide efforts to combat this disease. Don’t miss this heartfelt conversation about running for a cause and making a difference, and don't forget to get your tickets to the race!

In this episode, we sit down with Adam Hodges, President of Crown LSP Group, a global transport and third-party logistics company based in the Twin Counties. Adam shares the rich history of his family business, detailing how it has grown and evolved over the years to become a trusted name in the logistics industry. From its roots to its present-day operations, Adam sheds light on the core values that have driven their success and their commitment to excellence in serving clients worldwide.

We also discuss how Crown LSP Group navigated the challenges of the COVID-19 pandemic, adapting quickly to meet the shifting demands of the global supply chain. Adam shares his insights on the current state of economic development in the Twin Counties and the role logistics plays in fueling growth in the region. Tune in for a behind-the-scenes look at a local business making a global impact!