05.03.2016 - By Anthony Walsh & Stephen Duggan: Cycling Coaches, Online Training Planners
DOWNLOAD THE A1 ZONAL CALCULATOR HERE In this Podcast: Stephen and Antony introduce the concept of Headless Chicken riding. Listen to find out if you are guilty? They guys dive deep into the #1 think you need to focus on in order to ensure that your training matters Other links: http://www.bikeradar.com/road/gear/article/a1-coaching-know-your-numbers-and-set-your-threshold-46043/ Click here […]