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TDS 25. Jill Coleman on Mindset, Moderation, and Imposter Syndrome
In today’s episode, we are SUPER lucky to have none other than Jill Coleman of JillFit talking to us about all things mindset and how it pertains to fitness. We also chat about Jill’s transition from living a life of restriction to one of moderation, and how to work through imposter syndrome. Resources mentioned: Books […]
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In today’s episode, we are SUPER lucky to have none other than Jill Coleman of JillFit talking to us about all things mindset and how it pertains to fitness. We also chat about Jill’s transition from living a life of restriction to one of moderation, and how to work through imposter syndrome. Resources mentioned: Books […]