The Daily Sweat with Ariana

TDS 29. Dr. Marisha Lecea on Productivity Hacks, Forest Bathing, and Environmental Sustainability


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In today’s episode, we’re chatting with Dr. Marisha Lecea, a professor in a small rural college who spends 5 days out of the week away from her family. We chat about emotional resilience and how she deals with being away from her family while working towards her bigger vision, prioritizing your goals, productivity hacks, forest […]
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The Daily Sweat with ArianaBy The Daily Sweat with Ariana