The Daily Sweat with Ariana

TDS 40. Cultivating a Strong Sense of Self Worth with Deirdre Jayko


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In today’s episode, I’m chatting with Deirdre Jayko alllll about self care and self worth. We hear about these two topics on the internet a lot, but what do they actually mean? How are they different? How are they connected? And how deep does self care go beyond the manicures and bubble baths? If you’re […]
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The Daily Sweat with ArianaBy The Daily Sweat with Ariana