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TDS 46. The Holistic Approach to Transformation and Transitioning to a Plant-Based Diet with Tyson Laforest
In today’s episode of The Daily Sweat Podcast I’m chatting with Personal Trainer and Nutrition Coach Tyson LaForest of LIFT Performance. Tyson is a local trainer and I’ve had the pleasure of connecting with him a few times, and he’s a great guy. We have a great conversation about the problems with today’s fitness industry, […]
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In today’s episode of The Daily Sweat Podcast I’m chatting with Personal Trainer and Nutrition Coach Tyson LaForest of LIFT Performance. Tyson is a local trainer and I’ve had the pleasure of connecting with him a few times, and he’s a great guy. We have a great conversation about the problems with today’s fitness industry, […]