The Daily Sweat with Ariana

TDS 66. Meditation, Eating Disorders, and Stress-Based Autoimmune Conditions with Jessie Golden


Listen Later

In today’s episode, of The Daily Sweat Podcast, Ariana talks with Jessie Golden, a mind-body and Level 1 Precision nutrition coach about the power of meditation to break up with unproductive thoughts about food, our bodies, and exercise. Jessie shares her journey through the other side of eating disorder and learning to balance stressors and rest when she was diagnosed with an auto-immune disorder.   Key […]
...more
View all episodesView all episodes
Download on the App Store

The Daily Sweat with ArianaBy The Daily Sweat with Ariana