This is an episode with Adam Thomson, a New Zealand rugby union player. He represented the New Zealand All Blacks between 2008 and 2012, playing a total of 29 tests including two during the victorious 2011 Rugby World Cup campaign. He played for the Melbourne Rebels in 2016, having also played Super Rugby with the Queensland Reds (2015) and Highlanders (2006-2012). He has also represented the Canon Eagles in Japan’s Top League and New Zealand province Otago. This is where he shared about the life-threatening experience and how he overcame it.

Listen now.


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In this part 2 episode with Jp Sears, he elaborated more on how to help people through humor and intuition and how intuitive a mind is. Join us and listen to this full episode now on HenaresPodcast.


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In this first part episode with Jp Sears, they have discussed that humor can be constructively good. It can help achieve your goal, it can help you to live your life setting aside the seriousness and just going with the flow.

This conversation is an eye-opener that not all things should be taken seriously, you can mix it with humor, some comedy to light things up.


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Love is the weapon. In this episode, Henare and Bernie discussed how love is powerful, that it can heal all wounds, that it can reconnect with lost connections and relationships and that is the sole weapon for authentic happiness. Love is all around. Love is passion. Love is understanding. Love is joy. Love is everything.

If you wanted to know more about this discussion, listen for the full episode. I am sure that you will get something from here.


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In this episode, Henare shared about how communication helps and destroys your ideas, relationships, boundaries, learnings, and experiences. He also discussed why we have gaps in communication. A lot of these topics are unveiled in this episode. Listen now.

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For today's episode, we have a special guest who is an American writer and retired pediatric surgeon, who writes on the relationship between the patient and the healing process. He is known for his best-selling book Love, Medicine, and Miracles, it's none other than, Bernie Siegel.

In this interview, Bernie shared a lot about living your authentic life. Being true, without pretensions, staying true to your core, and providing value to relationships.

Head on to the link in my bio for the full episode.



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In this episode, Henare shared about having man stuff thoughts of a 45-year-old father and husband. There were a lot of personal experiences, struggles, successes, learnings in this episode. You might want to hear this as it can uphold the realisations you needed.Link in bio.


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In this episode, Henare talked about there's a  point if we learn something new then eventually we will never be going to use it? In this conversation, he shared some experiences, struggles, and his own learnings to use all the learnings we had in the past and use them in our future ahead. Join me as we listen to this new episode. 


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In this episode, Henare shared some ideas, ways, tips, and experiences on how to become a more proficient business person.

You've got to listen to this as Henare unfolds so much learning in this conversation.

Listen now. 

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In this episode, I shared how we can try different things especially when we feel "stuck" at the moment. We will know the things that are good for us to be able to feel that this feeling is normal and to know how to deal with it.

Join me as I share a lot of valuable lessons in this episode. I know everyone can relate. Listen to this full episode.

CONNECT WITH ME ON MY INSTAGRAM: https://www.instagram.com/henarehobrien/

I'm also on Facebook over at https://www.facebook.com/henarehona
Or you can check out my website: https://www.henareobrien.com/