In this episode join us; Casey and Shelby from @fit_forflight on IG as we talk about navigating through burnout; especially as a flight attendant.

Tune in to also hear about 2 easy and simple tips you can utilize for eating healthy no matter where youre traveling to. We also discuss why is an orange and orange and no other fruits are called by their color? 🤔 And we end with a game of FACT OR FICTION with some crazy scenarios !

If you love listening to this episode, leave us some stars ⭐️⭐️⭐️⭐️ and Please write a review to show your support and we’ll be sure to record more!

Have a suggestion or topic you want us to talk about? DM us on the gram: https://HTTP//www.instagram.com/fit_forflight

Grab our book 📕 off AMAZON here:

https://www.amazon.com/Fit-Flight-Missing-Healthy-Lifestyle/dp/B0DP24XV5K/ref=

Shop LOCATION LOADING; 6% of every item sold is donated toward flight attendant needs every month.

EP03: Solo EP with Casey on the lonely side of being a flight attendant. I share how it can be a lonely job sometimes, but also my top 3 tips on how to manage that loneliness and how you can minimize it :)

**If you are traveling alone please be safe!

We have loads of safety tips for travel in our book on AMAZON: Fit for Flight

https://www.amazon.com/Fit-Flight-Missing-Healthy-Lifestyle/dp/B0DP24XV5K/ref=

Do you have a tip that helps you? Comment on this episode and/or be sure to leave it some stars ⭐️⭐️⭐️⭐️ and a review! Thank you for your support!

You can also Follow us on Instagram for our latest posts and our travels : https://HTTP//www.instagram.com/fit_forflight

What’s up travel fam? Casey and Shelby here from Instagram @fit_forflight on Instagram! We’re bringing to you another episode this week on what the pay is like being a flight attendant for your first year of working, as well as tips on how to deal with the ever so dreadful bloating, and a fun game of “would you rather”; including working with bad crews? And sleeping on the jumpseat?! Tune into this weeks episode and let us know what you’d want to hear next!

You can grab our book off AMAZON; Fit for Flight

Your missing puzzle piece to living a fit, healthy, and balanced travel lifestyle.

Instagram: https://HTTP//www.instagram.com/Fit_forflight

Our book : https://www.amazon.com/Fit-Flight-Missing-Healthy-Lifestyle/dp/B0DP24XV5K/ref=

We’re back after a 2 year break! Why that long? We don’t know, but hey! Better to be back at it than never? This episode we’re breaking down the length hiring process of becoming a flight attendant; including the different steps we both went through. Well also be chatting about how to get in shape and actually stick to New Year’s resolutions and ending with a fun game of Shelby asking Casey questions “is it fact or just your opinion”. Like the episode? Be sure to rate us and follow along on Instagram @Fit_forFlight and grab our new book FIT FOR FLIGHT off Amazon!