Tea After Takeoff

Tea After Takeoff

By Casey and Shelby from @Fit_forflightLeisureAviation
Download on the App Store

Tea After Takeoff episodes

  • EP 04: Overcoming Burnout

    In this episode join us; Casey and Shelby from @fit_forflight on IG as we talk about navigating through burnout; especially as a flight attendant.

    Tune in to also hear about 2 easy and simple tips you can utilize for eating healthy no matter where youre traveling to. We also discuss why is an orange and orange and no other fruits are called by their color? 🤔 And we end with a game of FACT OR FICTION with some crazy scenarios !


    If you love listening to this episode, leave us some stars ⭐️⭐️⭐️⭐️ and Please write a review to show your support and we’ll be sure to record more!


    Have a suggestion or topic you want us to talk about? DM us on the gram: https://HTTP//www.instagram.com/fit_forflight


    Grab our book 📕 off AMAZON here:


    https://www.amazon.com/Fit-Flight-Missing-Healthy-Lifestyle/dp/B0DP24XV5K/ref=


    Shop LOCATION LOADING; 6% of every item sold is donated toward flight attendant needs every month.



    46 min
  • EP 03: The Lonely Side of Flight Attendant Life

    EP03: Solo EP with Casey on the lonely side of being a flight attendant. I share how it can be a lonely job sometimes, but also my top 3 tips on how to manage that loneliness and how you can minimize it :)


    **If you are traveling alone please be safe!

    We have loads of safety tips for travel in our book on AMAZON: Fit for Flight

    https://www.amazon.com/Fit-Flight-Missing-Healthy-Lifestyle/dp/B0DP24XV5K/ref=


    Do you have a tip that helps you? Comment on this episode and/or be sure to leave it some stars ⭐️⭐️⭐️⭐️ and a review! Thank you for your support!


    You can also Follow us on Instagram for our latest posts and our travels : https://HTTP//www.instagram.com/fit_forflight

    14 min
  • EP 02: flight attendant pay, dealing with bloat & chicken or pasta?

    What’s up travel fam? Casey and Shelby here from Instagram @fit_forflight on Instagram! We’re bringing to you another episode this week on what the pay is like being a flight attendant for your first year of working, as well as tips on how to deal with the ever so dreadful bloating, and a fun game of “would you rather”; including working with bad crews? And sleeping on the jumpseat?! Tune into this weeks episode and let us know what you’d want to hear next!


    You can grab our book off AMAZON; Fit for Flight

    Your missing puzzle piece to living a fit, healthy, and balanced travel lifestyle.


    Instagram: https://HTTP//www.instagram.com/Fit_forflight



    Our book : https://www.amazon.com/Fit-Flight-Missing-Healthy-Lifestyle/dp/B0DP24XV5K/ref=

    32 min
  • EP 01 New Season 2025: Flight Attendant Hiring Process

    We’re back after a 2 year break! Why that long? We don’t know, but hey! Better to be back at it than never? This episode we’re breaking down the length hiring process of becoming a flight attendant; including the different steps we both went through. Well also be chatting about how to get in shape and actually stick to New Year’s resolutions and ending with a fun game of Shelby asking Casey questions “is it fact or just your opinion”. Like the episode? Be sure to rate us and follow along on Instagram @Fit_forFlight and grab our new book FIT FOR FLIGHT off Amazon!

    32 min
  • How We Travel Internationally Through A Pandemic
    Join us this week as we discuss tips on how to travel internationally through a pandemic, our top ways for staying in shape without a gym, and do we REALLY think alike? You won’t want to miss this! Make sure to follow us on Instagram.com/fit_forflight
    47 min
  • We’re back! Join us as we chat plane etiquette, protein hacks, & what we think of microwaves!
    In this episode we discuss what to do (& not do) when it comes to manners on the plane as a customer, easy ways to get in protein, as well as a fun with Shelby asking Casey a series of “would you rather” flight attendant edition… this episodes links: ghostlifestyle.com use code BESEEN for 20% off at checkout. Order yourself a box of Vitamin Bar protein bars at EatVitaminbar.com and don’t forget to checkout out book Fit For Flight on Amazon here: https://www.amazon.com/Fit-Flight-Staying-Healthy-Go-ebook/dp/B07QWBDVJ4
    48 min

About Tea After Takeoff

From the publisher's feed

Hey travel Fam! We are twin flight attendants, Casey & Shelby. Welcome to Tea After Takeoff - the podcast where flight attendants spill the positive travel tea, share wild stories from the skies and dish on all things travel, fitness, health, dating & self-care at 30,000 feet. Whether you’re a jet-setter or just love hearing behind-the-scenes tales, we’ve got the tea you'll want to sip. Fasten your seatbelt, it’s going to be a bumpy (but fun) ride!