"Tea ceremony is about creating space to connect with the experience of being alive." —Colin Hudon, founder of Living Tea

In this conversation, Tracee Stanley, teacher and author of The Luminous Self and Radiant Rest, is joined by Colin Hudon, founder of the Telluride-based business Living Tea, to discuss:

• The benefits of tea ritual
• The difference between a "living" tea and the tea bags you find at the market
• Tea as a medicine and longevity herb for its effects on physiology as well as its ability to calm the mind, open the heart, move stagnant energy
• 5 approaches to preparing and serving tea
• How to start a daily tea ritual practice

Want to explore tea ceremony, yoga nidra, and meditation with Colin and Tracee in the breathtaking mountains and deep forests of Telluride? Join them for a transformative 4-day retreat on May 22-26, 2025. Learn more the retreat at https://www.livingtea.net/pages/retreats

Learn more about Living Tea at livingtea.net

Connect with Tracee:

Radiance Subscription Online Community (try it for a month FREE!): https://www.empoweredlifecircle.com/join-today/

Website: https://www.traceestanley.com

Newsletter: https://www.traceestanley.com/#newsletter

Instagram: http://instagram.com/tracee_stanley

Radiant Rest book: https://www.traceestanley.com/radiant-rest

The Luminous Self book: https://www.traceestanley.com/luminous-self

Podcast: https://www.traceestanley.com/podcast