Welcome to a brand-new episode of Tea.Coffee.Water. - where we're about to kick off our exciting Tea Series with a splash! Join your host, Natalie Poindexter, as we dive into some piping hot tea and all the good vibes.

In this episode, Natalie shares her journey of being an EMT, a pivotal role that shaped her into the remarkable person she is today. Discover the incredible opportunities that unfolded, and how this journey introduced her to a powerful mantra - "I'm a f*cking gift." Learn the origins of this empowering phrase and why it's so crucial to remind yourself of your inherent worth.

But that's not all! We're thrilled to introduce you to the amazing Troy Alvarado, who joins us for a lively conversation. Together, we'll explore the vibrant spectrum of life, from dating to embracing our most authentic selves, from the world of fashion and food to basking in the pure essence of good vibes.

In our discussion on finding your people, we'll uncover the profound impact of surrounding yourself with a tribe that aligns perfectly with the season of life you're in. Your journey is enriched when you walk alongside the right people, who uplift, support, and celebrate your unique path.

And of course, we'll be spilling some serious tea along the way. This episode's mantra, "I'm a f*cking gift," sets the tone for our exploration of Natalie's experiences, from her time with Ladies Who Lyft to the ups and downs of post-COVID dating, all the way to her lifeguarding and Emergency Medical Technician adventures.

So, brew your favorite cup of tea, get comfy, and prepare to soak in the good vibes. Join us for the kickoff of our Tea Series on Tea.Coffee.Water., where we'll serve you inspiring stories, meaningful conversations, and a reminder of your own extraordinary value. It's time to sip, savor, and celebrate life's unique flavors and experiences.

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Welcome back to Tea.Coffee.Water., the podcast where we sip on insightful conversations and stir up the status quo. In this episode, we're diving deep into the recent experiences that are shaping our world - experiences of community, accountability, and personal growth.

Join your host, Natalie Poindexter, as she takes you on a journey through the latest disruptors in the world of personal and professional development.

First up, we'll explore the transformative power of Buildspace, a school that's rewriting the rules of education. In just six weeks, they help you turn your ideas into Minimum Viable Products (MVPs). It's not just learning; it's building, creating, and bringing your visions to life.

Then, we'll venture into the digital realm of Net-Do, a virtual community designed to empower and inspire professionals, founders, business owners, and disruptors. It's more than networking; it's about taking action, connecting meaningfully, and catalyzing change. Let's stop networking and start "net doing."

Next, we tackle the topic of accountability - the secret sauce behind successful partnerships. Discover the magic that happens when you find the right people who challenge, support, and hold you accountable to your goals. Accountability isn't a burden; it's the wind beneath your wings.

Finally, we'll explore the profound impact of finding your people. Your tribe can make all the difference in your life's journey. We'll uncover the transformative power of surrounding yourself with the right people at the right time in your life or journey.

So, grab your favorite brew, settle in, and prepare to be inspired. Join us in this episode of Tea.Coffee.Water. as we unpack the recent experiences that are shaping our world, and learn how community, accountability, and finding your people can propel you towards transformative growth. It's time to embrace the disruptors and chart a course for your own journey of progress and personal evolution.

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Welcome to Tea.Coffee.Water., the podcast where we blend the rich flavors of conversation, disruption, and community. In this special episode, we embark on a delightful three-part Coffee.Tea Mashup with a remarkable guest, Sarah Parker, also known as Sparker.

Sarah is the creative force behind Sparker Works LLC, a content marketing guru specializing in B2B SaaS tech companies. With a 15-year history in Austin's dynamic tech scene, she's sculpted content for everyone from bootstrapped startups to global corporations. But she's more than her impressive professional resume. In her spare time, she's a passionate trail runner, a devoted book club member, and a true enthusiast of large, lovable dogs.

The first part of this Mashup invites you to step into a cozy virtual cafe as Natalie interviews Sarah. You'll hear the engaging tale of how they crossed paths at a local community meetup for women in Austin. They share the heartwarming story of their connection and the shared values that have fueled their friendship.

Explore what Sarah is up to now as an entrepreneur and what her future aspirations hold. Delve into the art of building meaningful relationships within the community, particularly as women navigating the often turbulent waters of the tech world.

This episode is the perfect blend of warm conversation and disruptive insights, setting the stage for the Coffee.Tea Mashup's upcoming episodes. So, brew your favorite cup, get comfortable, and prepare to be inspired by the harmonious fusion of community, entrepreneurship, and genuine human connection.

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Welcome back to Tea.Coffee.Water., the podcast where we continue our rich and insightful Coffee.Tea Mashup with the inspiring Sarah Parker, also known as Sparker. In this second episode of the three-part series, we journey even deeper into the fascinating world of Sarah's career, aspirations, and the wisdom she's gathered along the way.

We begin by unraveling Sarah's career journey, taking us from where she started to where she is today. You'll discover the motivations behind her choices, her mission to lead a sustainable life, and her unwavering commitment to embracing her true desires without guilt.

Prepare for an honest discussion on navigating self-doubt and imposter syndrome. Sarah shares her personal insights on conquering these common challenges and redefining her own path.

Dive into a wide range of topics, from the shift from workplace trauma to business ownership, to the art of building authentic communities, and the importance of charging your worth. We'll even add a touch of humor with a discussion on the hilarious challenges of being a social media manager.

Explore finding your ideal customer, the limitations of AI in business, and the invaluable skill of setting boundaries with clients. We'll also delve into the art of navigating workplace traumas in your entrepreneurial journey, and Sarah shares insightful advice on choosing the right social media strategy.

Join us for this engaging episode of Tea.Coffee.Water., where we continue our delightful journey with Sparker, sipping on wisdom and insights that inspire growth, determination, and authenticity. It's a blend of candid conversations, heartfelt revelations, and the unique flavor that only Sparker and Natalie can bring to the table.

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Welcome to the latest episode of Tea.Coffee.Water.! In this installment, your host, Natalie Poindexter, takes you on a journey through the heart and soul of the show. It's a revelation of the true meaning and creation of this podcast—a platform to help people tell their stories, find their voices, and embrace their authenticity.

Natalie reflects on her transformation as a business owner, sharing the invaluable lessons learned along the way. We'll explore the power of showing up authentically and celebrating the wins, even when they don't fit the mold of "perfect."

Join us in embracing the beauty of vulnerability, creating connections, and setting boundaries to protect our well-being. This episode is a reminder that it's okay to be human, to stumble, and to rise stronger.

As we bid farewell to Season 1 of Tea.Coffee.Water., we're thrilled to introduce the next Coffee Series with the incredible Sprintfolio team. Meet Angie Gonzalez, Rebeca Kaplan, and Kai Tran—a dynamic trio with diverse backgrounds, united by their passion for innovation and impact.

We'll also give a shout-out to Just Push Records Studio in South Austin, TX, at the Blue Norther Brewery, a place that has played a vital role in the podcast's journey.

To wrap it all up, we challenge you, our amazing audience, to do a thing—even if it's not perfect—and to celebrate that win. Because here at Tea.Coffee.Water., we believe that every step forward, no matter how small, is a cause for celebration.

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Welcome to the grand finale of the Coffee.Tea Mashup on Tea.Coffee.Water.! Join your host, Natalie Poindexter, and the incredible Sarah Parker (Sparker) for a captivating episode that dives deep into the complexities of being a female entrepreneur, navigating corporate spaces, and the pressing need for post-traumatic support during professional transitions.

In this episode, we're rolling up our sleeves and getting messy as we explore the intricacies of the DEI&A (Diversity, Equity, Inclusion, and Accessibility) conversation. Natalie and Sarah fearlessly confront current workplace views, dissecting the concept of control wielded by corporate structures, and challenging the ingrained belief that work should consume our lives—an antiquated notion deeply embedded in American culture.

Join us for an unfiltered discussion that peels back the layers of these crucial topics. Together, we unravel the complexities of the female entrepreneurial journey, share insights on navigating corporate realities, and shed light on the vital need for post-traumatic support during professional transitions.

As we bid farewell to this incredible Coffee.Tea Mashup series, we invite you to share your thoughts, experiences, and questions. It's been a journey of discovery, growth, and empowerment, and we want to hear from you!

Big S/O to Just Push Records in South Austin at St. Elmo. Share your ideas and let's spark a conversation for change! 🌐 #DEIA #WorkplaceRevolution #TeaCoffeeWaterPodcast

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Welcome to the latest episode of Tea.Coffee.Water., where the brews are hot, the conversations are bold, and your host, Natalie Poindexter, is about to serve up something truly special. In this solo episode, Natalie introduces a tantalizing Tea. Coffee Mashup with a remarkable guest, Sarah Parker, or as she's affectionately known, Sparker.

Sarah is the founder/owner of Sparker Works LLC, a content marketing extraordinaire specializing in B2B SaaS tech companies. With 15 years in the Austin tech scene, she's seen it all, from bootstrapped startups to global corporations. When she's not crafting compelling content, Sarah's a trail runner, a book club addict, and an enthusiast of all things large and dog-shaped.

During this episode, Natalie provides a glimpse into her own experiences of dealing with workplace trauma and drama. It's a candid and relatable account of facing challenges head-on, which sets the stage for the upcoming Tea. Coffee Mashup with Sparker.

Natalie offers a sneak peek into the exciting topics that will be explored over the next few episodes. Get ready to dive deep into discussions about navigating negative treatment from women in the workplace, creating space to heal and grow once you leave an employer, transitioning mindsets as an entrepreneur, holding space for each other, and the intricate art of handling social media and the trolls in her DMs.

This episode is a prelude to what promises to be a captivating journey of tech, trauma, and transformation with Sarah. So, pour yourself a comforting cup, settle in, and prepare to be inspired by the genuine, raw conversations and insights that are the hallmark of Tea.Coffee.Water..

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*Sarah Parker - www.sarahparker.com*

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In this deeply insightful episode, we dive into the realms of well-being, trauma release, and personal healing with the remarkable Liyanne Unasa. Liyanne, a passionate advocate for holistic well-being, shares her journey and wisdom on various aspects of self-discovery and self-care.

We then explore the importance of a gut reset and healthy eating as foundational steps towards physical and emotional well-being. Liyanne sheds light on how our dietary choices can impact our overall health and shares practical tips for nurturing our bodies.

A central theme of our conversation revolves around vulnerability as a strength, emphasizing the importance of shedding the societal expectations of being a "traditional woman" and the liberating experience of embracing one's authentic self. We discuss the value of letting go of perfectionism and the transformative impact of asking for help when needed.

As we journey through the episode, Liyanne takes us into the realm of personal growth and self-discovery, particularly in the context of relocating and finding oneself anew. We delve into the concept of shadow work, which involves accepting and facing the hidden aspects of ourselves that we often avoid. Liyanne beautifully articulates why this process is necessary for personal growth and fulfillment.

Join us for an engaging and enlightening conversation that will inspire you to prioritize your well-being, embrace vulnerability, and embark on a journey of self-discovery and healing. Liyanne Unasa's insights and wisdom will leave you feeling empowered and motivated to live your best life.

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Are you looking for ways to connect more deeply with those around you? Do you struggle with being attracted to the shiny potential of relationships only to find yourself disappointed later on? Or are you seeking to create lasting real-life connections that go beyond the surface level?

Join host Natalie Poindexter in this water episode of Tea.Coffee.Water, as she explores the theme of connecting responsibly with Liyanne Unasa. In this episode, you'll hear from Liyanne as she shares her insights on how to avoid disappointment, listen to your intuition, and find power pushers instead of mimics.

Throughout the conversation, Natalie and Liyanne delve into topics such as the importance of authenticity, and how first impressions can often go beyond the shell. They discuss how to differentiate between that uneasy feeling and that passion and authenticity that comes with being your true self.

If you're looking to be inspired to be your authentic self and connect more deeply with those around you, then you don't want to miss this episode on holistic health and wellness. So grab a cup of tea, coffee, or water, and tune in to Tea.Coffee.Water with Natalie Poindexter.

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In a mesmerizing journey across cultures and business realms, Tea.Coffee.Water. presents an episode that bridges the unique beauty of New Zealand's tattoo culture with the radical concepts of disruption and authenticity with Liyanne Unasa. Join us as we explore the rich tapestry of New Zealand's cultural heritage, where tattoos are not just ink, but powerful symbols of identity and heritage. As we delve into this ancient art form, our conversation takes an unexpected twist into the realm of modern disruption.

Liyanne, a true trailblazer, shares a riveting narrative of breaking free from the old media and business norms. The episode crackles with energy as we embrace the notion that the old ways are not just outdated; they're extinct. A new business dawn has arrived, one anchored in the heart-led approach. Through thought-provoking insights, we investigate the shift from the mind intellect-led strategies of the past to the authentic heart-led path. A metamorphosis from masculine dominance to a dance of feminine and masculine energies unfolds, a synergy that mirrors the yin and yang philosophy.

Amidst this voyage of change, the episode seamlessly ties in the idea of embracing personal superpowers. Our guest's story intersects beautifully with the notion of authenticity and disruption, as we witness the blossoming of the individual's unique strengths. As the episode's crescendo nears, we intertwine the essence of survival and business success, painting a picture of triumph for those who dare to disrupt and embody their true selves. The echoes of these ideas resonate in the story of New Zealand's tattoo culture, a reminder that honoring tradition doesn't preclude evolution.

Embark on this enchanting episode, where tradition meets transformation, culture meets disruption, and authenticity meets business innovation. Be prepared to emerge with a renewed perspective on embracing your individuality, harnessing your superpowers, and weaving your journey into the ever-evolving fabric of business and culture.

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