In this soothing episode, immerse yourself in the art of mindful tea rituals with Ashley. Discover how to create a serene space for reflection and self-care, as Ashley guides you through a calming practice of presence and introspection. Embrace the warmth of your tea, the gentle rise of steam, and the grounding sensation of being fully present. This episode invites you to explore where you can show up more honestly in your life and encourages you to honor your truth. Join us for a moment of tranquility and self-discovery.