Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot Institute on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani chat with military veteran Jeffrey E. about the power of yoga, yoga nidra, and intuitive work in transforming his own PTSD.

Also available on YouTube: https://youtu.be/wwxrDs4rZGg

Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot Institute on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie answers Satyavani's questions about EMDR therapy. Connections are made about the powerful interplay between EMDR, mindfulness, and yoga. In this episode, their specialties fuse once again for a pertinent discussion on how Ayurvedic principles are relevant for trauma recovery.

Watch and share on YouTube: https://youtu.be/TFrEZrITHEE

Jamie Marich (Pragya) sits down for "tea n' take" with her friend and lineage sister Satyavani Gayatri to discuss various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this special episode, they splice together before-and-after videos on a yoga nidra training they took together in the Summer of 2019 with Dr. Kamini Desai. Kamini also makes a special appearance in this episode!

Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Gurudev Shri Amritji returns for a second guest appearance, this time to be interviewed by Satyavani on Ayurveda.

In this episode Dr. Jamie Marich sits down with her student, friend, and traveling companion on her recent pilgrimage to India, Erin Kelly. They continue the previous Tea N' Take discussion about lessons learned while on pilgrimage and also segue into a chat about yoga practice in modern times.

Jamie Marich (Pragya) sits down for "tea n' take" with one of her primary teachers Gurudev Shri Amritji Desai to discuss various topics in the world of yoga, mindfulness, and East-meets-West healing practices. Gurudev called this conversation "from recovery to self-discovery."

Also available on YouTube: https://youtu.be/A0ffRK9fNO8

Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani discuss the nature of Self, specifically the interplay between our humanity and our divinity as practitioners.

Also available on YouTube: https://youtu.be/reUvmlAdnwQ

In this first "special guest" edition of Tea n' Take, Jamie (Pragya) sits down with one of her teachers, Dr. Christine Valtners Paintner. Christine is the abbess of "Abbey of the Arts," a yoga teacher, pilgrimage guide, and the author of 12 books, the newest a collection of poetry called "Dreaming of Stones."

Jamie Marich (Pragya) sits down for "tea n' take" with her friend Satyavani Gayatri of ZenSpot, Inc. on various topics in the world of yoga, mindfulness, and East-meets-West healing practices. In this episode, Jamie and Satyavani both discuss their recent pilgrimages to India and the impact of pilgrimage on sadhana.

To view on YouTube go to: https://youtu.be/XqYg565ZOoY