Tea on the Rocks

Hi guys! Long time no chat, eh?

In this episode I discuss my recent departure from my day job, do a bit of a chit chat, and dive right into some New Brunswick-focused spooky stories.

Sit back and relax - I am SO happy that my voice is in your ears once again!

Hey guys, it's Katie! Happy Sunday, or whatever day it is when you find yourself with my voice in your ears.

Today's episode is very plain Jane - back to basics, if you will.

We sit down for a little chit chat (grab some Santa Margherita or an iced coffee!) where I update you on both the serious and mundane goings-on in my day-to-day. I really liked this off-script format and I will definitely be doing more like this!

We're back again with another hard hitting episode! This week's is alllll about the Friendship Breakup. We've all been the initiator or the initiated in these unpleasant scenarios. I discuss my own personal experiences with Friendship Breakups, how I feel about ghosting, and how to manage the natural ebb and flow of friendship.

This one is a doozy! We discuss how aesthetic 'what I eat in a day' or food prep videos have made waves on TikTok and YouTube, break down what I eat in a day, and how the Keto experience was for me.

We also touch on the real experience of losing weight, and how food is just food - it's not good OR bad.

TW: Calorie counting, weight discussion, the scale, food aversion, and illness.

Happy Bonus Episode Monday!

I sit down with a glass of pinot to answer TONS of questions about me. We get silly, we get deep, we talk about everything from LOTR to Ross & Rachel.

This is Tea On The Rocks!

She's here!!! My very first episode of my very first podcast. We discuss my morning and evening routines, the underbelly of self care, and generally kick off the season with a bang!