In this episode I just wanna share the immense gratitude and sense of pride that I’m feeling over the relaunch of my business and how this all came from deciding to show up consistently. Get the ball rolling now, you never know how far or fast it’ll go.

Blu’s ig: @jaziyyahh

Dell’s Temple: @dells.temple

Shop: www.dellstemple.com

After a little chit chat, we talk about the power of showing up consistently and reflect on everything that I’ve been able to accomplish while participating in blus30for30 by @jaziyyahh on instagram. I also reflect on things that I haven’t been consistent with and share the importance of focusing on your health and well being just as much (and if not, more) as your passions.

Starting the episode off with sharing what I’m learning about cycle syncing (I made up a new term when I said it in the episode lol). But seriously, today we’re talking about community. Take a look at the people around you. Do they show up for you? Are they supporting your transition into a better version of yourself? What does community even mean to you?

follow me on ig: @teatalkswithdell

It’s easy to look at what other people have or what they’re doing and feel like they’re out-doing you. But in those moments you have to remind yourself that you are not on the same journey. You’re doing your own thing, in your own way, on your own time.

Reflecting on this new moon in Pisces energy and what it’s asking of us. How do you show up in the world? What do you have to release to get to where you want to be?

reading done by @fckrnd.fndout

follow me: @teatalkswithdell

Dell’s Temple: @dells.temple

If you could write a letter to a past version of yourself, what would you say? It could be a child version of yourself, preteen you, or even young adult you. Make space for them to show up and be comforted by you.

When things don’t go as planned and you’re disappointed in yourself and feeling down, give yourself grace. You are human and you are not perfect. But that doesn’t mean you can’t still try to be better for next time.

Okay so I know it isn’t exactly the first of the new year, but I still wanted to sit down and reflect on 2022 a little bit with y’all and explain how I’m coming in 2023. Stay tuned.

Do you feel like an apology is necessary for forgiveness? Do you feel like forgiveness is necessary to make peace with a situation? I’m genuinely asking. And in this episode we’re really gonna get into it.