Tea Time at PhyziX

A Lite Guide? Claudia's your expert guide in biohacking and spiritual technology, blending cutting-edge science with deep intuitive wisdom. Her unique approach targets the root cause of your challenges: limiting brainwave patterns that hold you back. Claudia offers a fast-track to: mental clarity and focus, emotional resilience, enhanced creativity and problem-solving and deeper spiritual connection. 

Website: https://www.theliteguide.com/
Instagram: @claudia.moriel

Rob is an exercise physiologist and data nerd. He talks to Dr. J about his journey to working for Human Powered Health, his favorite data tests, InBody vs. DXA scans, lactate analysis and that a VO2 Max test is good for the general population not just endurance athletes! 

If you're a PX client and you're interested in how human powered health can help you reach your goals get in touch via email ([email protected]) when you're in the office because there are special discounts available to you!

website: https://humanpoweredhealth.com/locations/wellesley
instagram: https://www.instagram.com/humanpoweredhealth/

Adam talks about how he got into yoga + meditation, his experience in India and Thailand, postures and how they can impact emotions and a fact about yoga that no one at PX knew about!

Learn more about Adam - 
http://yogabyadam.com/yoga-by-adam/about-adam/

Questions for Adam - 
[email protected]

Registered Dietitian Kathryn talks to us about her journey into the nutrition world, why she has a passion for sports nutrition and all kinds of gut conditions. 

website - https://www.trulyfuelednutrition.com/about
instagram - trulyfuelednutritioncounseling

A lot has happened for Rachel Lee since the last time she was on the pod. Listen to her talk about what she's been up to and how grateful she is to have a brick and mortar within PhyziX!

Website: https://icebathboston.com/
Instagram: @icebathboston

Marissa has created a sanctuary where you can prioritize self-care, heal and alleviate pain and stress. She has all types of biohacking tools for you to create your own curated wellness journey. Including ballancer pro, nanovi, red light, etc etc. 

instagram - @revivalwellnessstudio
website - https://www.revival-collective.com/

Dr. Jia sits down with Lucas Machado the co-owner of Modern Wellness in Framingham! They discuss how modern wellness came to be, what biohacking is and how Lucas "quit stress". 

Website - https://www.modernwellspa.com/
Instagram - @modernwellspa

Sonya describes herself as a creator, healer, artist, seeker, expander, student, teacher. She talks all about how she got in to reiki and how it helped her through a big health challenge. Plus her biggest creation zenathon!

Follow her @sonshine111
Website: www.sonyamasur.com

We learn about the Founder and CEO of Market Me Too, Kathy E.R. Murphy. She is a dually Certified Clifton/Gallup Strengths and International Guild Neurolinguistic Programming (iGNLP) Coach. She's also an author and motivational speaker!