Tea With Tanya: Transforming. Every. Aspect.

Tea Time: Navigating Periods, Endometriosis, and Self-Care with Nailah


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As we wrap up the menstrual and reproductive health series for this month, we delve into the journey of life after receiving an updated diagnosis of endometriosis. Nailah joins me as we explore the challenges, triumphs, and valuable insights she shares as she experiences the transformative impact of an updated diagnosis in her life.

We discuss the significance of an updated diagnosis, which can bring a range of emotions, including relief, validation, and a sense of clarity. 

Nailah shares her personal story of navigating life with endometriosis, both before and after an updated diagnosis. She delves into her challenges during her journey, including misdiagnosis, disbelief, and the impact on their mental health. Moreover, she sheds light on the impact an updated diagnosis had on their lives, offering newfound hope and avenues for effective management and support.

We discuss how listening to our bodies, being mindful of our environment, and prioritizing self-care activities can make a significant difference in managing period-related pain and stress. So pour yourself a cup of tea and join us in this enlightening conversation.


You can keep up with Nailah on Instagram.


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Tea With Tanya: Transforming. Every. Aspect.By Tanya Ambrose

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