Tea Time w/Amie & Bev

Tea Time w/Amie & Bev

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Tea Time w/Amie & Bev episodes

  • Episode #158: Past Life Energy Clearing
    Recognizing a relationship dynamic rooted in a past life experience is a profound realization that can illuminate the intricacies of our present connections. Past life encounters can shape our present interactions, influencing our emotions, reactions, and the overall energy we bring into relationships. Acknowledging this connection allows us to embark on a transformative journey of healing through the practice of past life forgiveness and energy clearing.

    Understanding the impact of past life experiences on our current relationships opens the door to empathy, compassion, and forgiveness. It unveils the layers of unresolved emotions, karmic imprints, and energetic entanglements that might be at play. By recognizing these dynamics, we can address deep-seated wounds, grudges, or misunderstandings that may have carried over from previous lifetimes.

    Engaging in a past life forgiveness process is crucial for releasing the emotional baggage that binds us. This practice involves introspection, acceptance, and the willingness to let go of old hurts. Forgiving ourselves and others allows for healing and the restoration of harmony within relationships. It liberates us from the weight of resentment and enables us to approach our current connections with a renewed perspective.

    Energy clearing is another vital aspect of this journey. Through energy clearing techniques such as meditation, visualization, or energy healing, we can cleanse the energetic imprints and blockages that hinder our growth. By consciously releasing stagnant or negative energy, we create space for love, understanding, and positive transformations within our relationships.

    The importance of engaging in a past life forgiveness process and energy clearing lies in the profound impact it has on our overall well-being. It grants us the opportunity to break free from repetitive patterns, release emotional burdens, and create healthier, more balanced connections. It allows us to approach relationships with greater authenticity, love, and openness, unencumbered by the shadows of the past.

    In conclusion, recognizing the influence of past life experiences in our present relationships offers a gateway to profound healing and personal growth. By undertaking a journey of past life forgiveness and energy clearing, we can transcend the limitations of old wounds, paving the way for transformative connections built on understanding, forgiveness, and love.

    May this conversation be beneficial to your life journey. Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    1 hr 1 min
  • Episode #157: Harmonizing Menopause Through Self-Care
    Menopause is a significant and natural phase of life that marks the end of a woman's reproductive years. It is a time of transition that affects women on four levels - emotional, mental, physical, and spiritual. Creating harmony on these levels is crucial to support women through this transformational period.

    Emotionally, menopause can be challenging as women experience mood swings, anxiety, and depression. Practicing self-care, such as meditation, journaling, and talking to a therapist, can help women manage their emotions and improve their overall well-being.

    Mentally, menopause can stir up the self-defeating thoughts of “not being good enough” because of exhaustion and physical changes, such as weight gain. As with the emotional struggle, it’s essential to incorporate practices that would be beneficial for your mental health.

    Physically, menopause can cause a variety of symptoms such as hot flashes, night sweats, weight gain, and decreased bone density. Being mindful of the food and beverage intake, having consistent body movement, and a healthy sleep routine can help manage these symptoms and improve overall physical health.

    Spiritually, menopause can be a time of introspection and reflection. It is an opportunity to connect with oneself and explore deeper spiritual practices. Engaging in activities such as meditation, yoga, or nature walks can help promote spiritual well-being.

    Creating harmony in the body on all these levels can help women navigate the menopausal transition with greater ease and grace. In conjunction with medical advice (if applicable) it is essential to approach menopause holistically as well, with a focus on self-care, self-compassion, and self-discovery. By doing so, women can embrace this new chapter of life with confidence and vitality. .

    May this conversation be beneficial to your life journey. Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    1 hr 8 min
  • Episode #156: Projecting Fear
    It can be hard to recognize when we’re projecting our fears and limiting beliefs onto others. We may not even realize it, but it happens more often than we think. When we do this, it is usually due to a desire to keep a person safe from harm or danger. Unfortunately, unknowingly exposing someone else to our worries and concerns can have the opposite effect.

    The truth is that our fear-based projections rarely help those whom they are intended for. They often create unwarranted worry for the other person which ultimately leads them no closer to safety. It's important to understand that protection does not come through fear; rather it comes from trust and understanding.

    Rather than placing our fears onto others, we can turn inward and work to heal ourselves. This means recognizing our own limiting beliefs and addressing them with self-love and understanding. It also means allowing those around us to make their own decisions and trusting that they will make the choices that are best for them.

    By taking a compassionate approach to dealing with fear, we can create an environment of peace rather than one of worry or mistrust. When we trust ourselves and our loved ones enough to let go of control, it creates a space where true protection—not just perceived safety—can exist. By shifting away from projecting difficult emotions onto others, we open up the possibility of creating lasting relationships built on mutual respect and trust. So instead of giving into fear, let love be your guide in protecting those that matter most.

    Ultimately, when it comes to worrying about the safety of our loved ones, we can choose to project fear or trust—and only one will bring true peace and protection. So, if you feel tempted to worry for someone else’s sake allow yourself to put your faith in love instead.

    May this conversation be beneficial to your life journey. Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    1 hr 9 min
  • Episode #155: Learn, Implement, Grow
    Personal evolution is the process of growing and improving ourselves in order to reach our fullest potential. It is a journey that can take years, and it involves three key stages: learn, implement, and grow.

    Learning is the first stage of personal evolution. This involves gaining knowledge about yourself and the world around you. It could involve reading books, attending seminars, or seeking advice from mentors or experts in your field. Learning provides us with new perspectives, ideas, and strategies for how to live our lives more effectively.

    Once we have gained enough knowledge, the second stage is to implement what we have learned. This means taking the initiative to put into practice what we've learned in order to make positive changes in our own lives. It requires consistent focus but eventually leads to tangible results such as improved relationships or increased productivity at work.

    The final stage of personal evolution is to grow from our experiences. As we put into practice what we've learned, we gain insights and wisdom that help us become better versions of ourselves over time. This process often involves facing difficult challenges head-on and overcoming obstacles that come our way. In this way, growth allows us to develop greater confidence in ourselves as well as resilience in the face of adversity.

    Personal evolution is an ongoing journey that requires dedication and perseverance if we hope to reach our fullest potentials. While the process can be intimidating at times, it also offers immense rewards if we are willing to learn, implement, and grow along the way!

    May this conversation be beneficial to your life journey. Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    1 hr
  • Episode #154: Call B.S. on Your B.S.
    Often times, we are our own worst critics. We have expectations for ourselves that often go unmet, and in turn, make us feel like terrible human beings. It's hard to accept failure and shortcomings, but learning how to call yourself out on your own bullshit is an important step in personal growth.

    When life throws a curveball our way, it can be tempting to ignore the situation or rationalize our behavior. Instead of letting these moments pass us by, we could take the time to recognize where we could have done better or acted differently. In doing so, we can learn from our mistakes and grow as people.

    Rather than fixating on the negative aspects of a situation, try looking at it from a different perspective and think about what you could have done differently. Pinpointing areas of improvement helps you stay focused on goal setting and identifying weak spots in your character or thought process that needs work.

    Also, practice being honest with yourself at all times — especially when it’s uncomfortable or difficult — so that you can become more self-aware of your thoughts and feelings throughout any given situation. Owning up to your weaknesses and faults can be extremely empowering; it takes courage to confront harsh truths and present them objectively without fear of judgment or punishment from others.

    No one likes admitting they were wrong or have made mistakes — but learning how to call yourself out on your own bullshit is an essential part of personal growth and development. By recognizing opportunities for improvement within yourself, you create space for growth in your life that will ultimately lead to greater success down the road.

    May this conversation be beneficial to your life journey. Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    57 min
  • Episode #153: Holding Onto Hurts
    Holding onto emotional wounds and not allowing yourself to forgive can have damaging effects on your mental, physical, and emotional well-being. The act of forgiveness is beneficial in multiple ways; it helps to reduce stress and resentment, increases positive emotion and well-being, enhances psychological health, improves relationships with others and within oneself, encourages more constructive behaviors towards others, and helps to heal the wound of the past.

    When you choose not to forgive or let go of the pain of the past it can prevent personal growth. Holding onto anger, fear or sadness from past events will often leave you feeling stuck in a cycle of negativity that can be difficult to break free from. By refusing to forgive you are further perpetuating negative emotions associated with the event which can lead to increased levels of anxiety, depression, irritability and loneliness.

    Furthermore, choosing not to forgive can cause an increase in physical symptoms such as headaches and other forms of chronic pain due its ability to raise cortisol levels. In addition to this it can also lead to unhealthy coping mechanisms such as substance abuse or engaging in risky behaviors which can quickly spiral into even bigger problems. Additionally by not forgiving it prevents us from being able to fully move forward with our lives as we remain focused on a situation that has already passed.

    Not only does refusal to forgive impact yourself but it also has a negative effect on those around you; when we do not let go of our anger and bitterness it damages our relationships by increasing tension between ourselves and those we interact with daily. We may become untrusting or uncooperative which puts strain on current friendships or impedes us from forming new ones. Choosing not to forgive also dictates how we react in certain situations; if someone wrongs us then we may end up retaliating out of spite instead of responding in a respectful manner which could have been achieved through forgiving them for their mistake.

    In conclusion forgiveness is one of the most powerful tools we possess; allowing ourselves freedom from carrying around the weight of pain from past events releases us from holding onto anger or hurt towards another person that may no longer even exist in our life today. Forgiveness does not mean condoning what happened nor does it provide permission for someone else’s bad behavior but rather provides us relief from our own suffering so that we are able to move forward with our lives positively without being hindered by old grudges or resentments.

    May this conversation be beneficial to your life journey. Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    59 min
  • Episode #152: Be Open to Change & Growth
    Change and growth can be difficult to embrace, but doing so is essential for personal development. By staying open to positive change and growth, we are able to learn new skills, gain invaluable knowledge and become even better versions of ourselves.

    First and foremost, it takes a different kind of mindset to be able to learn from our mistakes. We can use our experiences as learning opportunities to help us grow in the future. This process can be uncomfortable at times, but it is a necessary step in improving ourselves. It allows us to gain insight into how we think, feel, and behave - allowing us to make conscious choices that lead to positive outcomes.

    Additionally, being open to change offers the opportunity for personal transformation. This transformation can lead us to develop new perspectives on life, as well as discovering our true selves as individuals. Such exploration allows us to face difficult challenges with increased confidence so that we can move towards a better version of ourselves.

    Furthermore, being open to personal growth provides greater clarity on the short-term goals that will help us reach longer-term objectives more efficiently. Our individual ambition can become more focused when we take the time to reflect on what has been learned in the past and how it can propel us forward into an even brighter future than before.

    Ultimately, by being open-minded about change and growth within oneself you are presented with the opportunity for self-development which contributes towards being a better version of yourself in this world. Whether it’s physical or mental transformation or simply having a greater appreciation for all that has been achieved - allowing yourself this kind of openness is always beneficial towards leading a happier life both now and in the future.

    May this conversation be beneficial to your life journey. Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    1 hr 3 min
  • Episode #151: Be Willing To Let It Go
    Letting go of something that has hurt us in the past can be difficult and scary. We may feel as though we are giving up our power if we let go, or that by doing so, we are somehow dishonoring what we have gone through. The truth is, however, that letting go of negative experiences and people from the past can actually be an incredibly powerful freeing act that helps restore balance to your life.

    When we make the decision to let go, it doesn't mean that what happened in the past didn't matter - rather it means honoring yourself enough to no longer allow it to have a hold on you today. It's acknowledging the lessons learned from the experience and then moving forward in your life with renewed strength and clarity.

    The act of letting go can be a powerful form of spiritual healing. It's an exercise in acceptance and understanding that the past cannot be changed and that the only way to move forward is to forgive those who have hurt you, heal yourself, and learn from the experience. The power of letting go can open your heart to new possibilities, create space for growth in areas where you felt stuck before, and bring greater peace into your life.

    Letting go isn't easy but it's possible with practice. If you're feeling overwhelmed by the idea of releasing what has hurt you in the past, start small and give yourself some grace and ease. By simply asking the question, "Am I willing to let this go?", you begin to open yourself up to possibilities.

    In the end, it's important to remember that letting go doesn't mean we forget what has happened, rather it means having the courage and strength to move forward with grace and understanding. By allowing ourselves to let go of our pain, we can create a richer and more meaningful experience for ourselves and those around us. So take a deep breath and allow yourself the gift of freedom - you deserve it!

    May this conversation be beneficial to your life journey. Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    1 hr 9 min
  • Episode #150: Ripple Effect
    No matter who you are, the choices we make in life have a ripple effect on us and those around us. We all make mistakes, but it's important to recognize how our decisions can influence our lives and the lives of those around us.

    At its core, good or bad behavior is always a choice that we make. While some people may be predisposed to behave one way or another due to their upbringing or environment, ultimately it is up to each individual person to choose how they will act in any given situation. When someone chooses to act with kindness and compassion, it can often lead to positive ripples that can spread outwards into their community.

    Similarly, bad behavior also has a ripple effect on our lives and those around us. It is easy to feel tempted by negative influences such as resentment and anger, but it is important to recognize the consequences of giving into these feelings. Choosing to act out in anger or bitterness can create ripples that are just as powerful as those caused by positive behavior, yet far more destructive in nature.

    The only thing we can do is make conscious choices about how we will behave in each moment so that our actions create a positive wave of energy that helps to improve our lives, as well as the lives of those around us. Life is precious and so too are the choices we make each day. Let us choose wisely and remember that even small actions can have profound implications for ourselves and those around us.

    Making conscious decisions to act with kindness and compassion may be difficult at times, but ultimately will bring far greater satisfaction than caving into negative emotions or behaviors. So take a moment to reflect on how you want your life, as well as the lives of those around you, to be influenced by your behavior – because only then can you truly create a wave of positive change.

    Let us use our choices, both big and small, to create ripples that will bring joy, peace and harmony into our lives and the lives of those around us. The ripple effect starts with you – choose wisely! May this conversation be beneficial to your life journey.

    Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    1 hr
  • Episode #149: Emotional Triggers Helps Us Evolve
    Life can throw us many curveballs and it is easy to become overwhelmed by unexpected circumstances. Emotional triggers are a powerful tool for transformation as they provide us with the opportunity to use our difficult experiences as a way to grow and expand. When we choose to be committed to transformation, growth and expansion, we open ourselves up to explore new possibilities that were not available before.

    Our emotional triggers are an invitation from the Universe for us to shift our perspective on life and how we experience it. When faced with an emotional trigger, rather than getting caught up in fear or anger, let go of judgement and take time to look within yourself. What do you need right now? How can you nurture yourself through this moment? Becoming aware of how you feel and what you need in the moment can provide insight into the root cause of your emotional trigger.

    By responding to our emotions in a mindful way, we cultivate a deeper understanding of ourselves. We learn to embrace all aspects of who we are – even our shadow side – as we become aware of how our beliefs, values and assumptions shape our perspective on life. This knowledge allows us to make conscious decisions about how we want to live our lives going forward.

    When faced with an emotional trigger, take time for self-reflection and compassion. Recognize that this is an opportunity for growth, expansion and transformation. Take solace in knowing that no matter what happens in life, everything is unfolding exactly as it should. By being willing to learn from the challenges that life presents us, we can embrace the power of emotional triggers to evolve into better versions of ourselves.

    May this conversation be beneficial to your life journey. Many blessings!

    Connect with us on Facebook ~
    Group: Amie & Bev Community
    Page: Amie Wade - Emotional Resiliency Coach
    1 hr 4 min

About Tea Time w/Amie & Bev

From the publisher's feed

Amie and Bev have organic conversations about healing the emotional wounds from the past, topics involving spirituality, how to's of growing and expanding from life experiences. Using their own…