
Sign up to save your podcasts
Or


Dear Four Years Later fam,
You’re about to hear how and why Janice lost her job. As they process the situation, on- air for the first time, Emily shares her past unemployment experiences and helps Janice navigate her initial emotions and thoughts.
This episode is extremely close to our hearts and was difficult to film because it involved so much vulnerability. We hope this helps anyone who might be going through a similar situation with the current tech layoffs.
As always, we are eternally grateful for your support.
Love,
Janice & Emily
0:00 Why I lost my job
9:27 What do I do now?
16:40 Finding growth in unemployment
20:50 What are people going to say about me?
30:48 Working to live or living to work?
♥ Hosts
You asked and we delivered!! “Kitchen Sink” is an UNfiltered and UNstructured series where Emily and Janice catch-up about everything and nothing. Anything goes, so tune in at your own risk!
0:00 The BEST surprise proposal!!
19:05 The unglamorous side of getting engaged
24:37 Meeting the LOML at the airport??
36:55 Accidentally liking his IG pic...
41:47 I finally blocked him
49:07 Matchmaking gone wrong
53:49 Singles Inferno S2 reaction
59:38 Playing "corporate games"
+ and more!
♥ Hosts
If you are Asian American, type A, highly organized and crave control in your life… how’s the line-up looking for your next festival??? This week, Emily and Janice talk about the trials and tribulations of being the oldest daughter in an Asian household and the potential pipeline to raving. Stream this week’s episode as they dive into everything from sibling dynamics to falling in love at a rave!
♥ Hosts
Emily & Janice
♥ Follow us
Instagram
TikTok
♥ Listen
All platforms
♥ Graphics
Special effects, graphic design and branding by Devin Bennett
♥ Music
Jingle produced by Barry Tan
You asked and we delivered!! Introducing the “Kitchen Sink,” an UNfiltered and UNstructured series where Emily and Janice catch-up about everything and nothing. Anything goes, so tune in at your own risk!
This week:
0:00 Seeing your ex move on
16:15 Should you block your ex?
18:47 You’re the rule, not the exception
20:39 First date “jitters”
29:18 Am I going to be alone forever??
30:18 Should you date outside your “type”?
+more!
♥ Hosts
Emily & Janice
♥ Follow us
Instagram
TikTok
♥ Listen
All platforms
♥ Graphics
Special effects, graphic design and branding by Devin Bennett
♥ Music
Jingle produced by Barry Tan
Are you told you’re too “clingy”? Cry when your boyfriend drops you off after a date?? Then you MIGHT just have the same attachment style as Emily and Janice! If not, there’s still an attachment style for you!! This week, the girls dive into the three main attachment styles as defined in "Attached" by Dr. Amir Levine and Rachel Heller: Secure, Anxious and Avoidant. Stream to hear more on how you can have different attachment styles for the different people in your life.
♥ Hosts
Emily & Janice
♥ Follow us
Instagram
TikTok
♥ Listen
All platforms
♥ Graphics
Special effects, graphic design and branding by Devin Bennett
♥ Music
Jingle produced by Barry Tan
You asked and we delivered!! Introducing the “Kitchen Sink,” an UNfiltered and UNstructured series where Emily and Janice catch-up about everything and nothing. Anything goes, so tune in at your own risk!
This week:
0:00 Crazy college encounters
6:00 Hating your ex to get over him (??)
13:12 Seeing your ex move on
20:38 “The man I ACTUALLY want” list
26:50 Halloweekend and sticky bras
38:00 Feeling underpaid and under appreciated
+more!
♥ Hosts
Emily & Janice
♥ Follow us
Instagram
TikTok
♥ Listen
All platforms
♥ Graphics
Special effects, graphic design and branding by Devin Bennett
♥ Music
Jingle produced by Barry Tan
It’s our BIRTHDAY EPISODE!!! And while no gifts are required (we won’t turn down an Aritzia gift card though), you might want to bring some tissues. As Emily and Janice celebrate another trip around the sun, they explore their experiences grieving both permanent and non-permanent loss, as well as reveal their EXTREMELY controversial sun, moon, and rising signs!
♥ Hosts
Emily & Janice
♥ Follow us
Instagram
TikTok
♥ Listen
All platforms
♥ Graphics
Special effects, graphic design and branding by Devin Bennett
♥ Music
Jingle produced by Barry Tan
It’s been tough lately for these corporate gals. Tune in as Emily and Janice share their experiences of overthinking at work, tackling office politics, and how they approach conversations surrounding performance reviews, promotions and raises.
♥ Hosts
Emily & Janice
♥ Follow us
Instagram
TikTok
♥ Listen
All platforms
♥ Graphics
Special effects, graphic design and branding by Devin Bennett
♥ Music
Jingle produced by Barry Tan
Emily and Janice invite their college friend Seth, the FIRST (of many) guests, to tackle the tough BUT NECESSARY topic: insecurities. In this week’s episode, the three of them discuss some of their current insecurities including body image, acne, height and imposter syndrome. They also share how they’ve overcome some of their past insecurities. Make sure to stay tuned until the end for a special surprise!
♥ Hosts
Emily & Janice
♥ Follow us
Instagram
TikTok
♥ Listen
All platforms
♥ Graphics
Special effects, graphic design and branding by Devin Bennett
♥ Music
Jingle produced by Barry Tan
Whatever your worst period story is, Janice has probably had it worse. Tune in to this week’s episode where Emily and Janice comment on their current period struggles, period horror stories of the past and the community that the infamous “time of the month” can foster among women.
♥ Hosts
Emily & Janice
♥ Follow us
Instagram
TikTok
♥ Listen
All platforms
♥ Graphics
Special effects, graphic design and branding by Devin Bennett
♥ Music
Jingle produced by Barry Tan
From the publisher's feed