Self-love is a powerful piece to our identity and an important piece to wholeness. Often as women, we struggle with this critical piece based on what we tolerate in our lives. This episode is meant to bring awareness to the importance of self-love. It’s time for women to take our value and worth back! Our well-being is more important than tolerating toxic people and things that doesn’t serve us any purpose but heartache, pain, and disrespect

As humans, we worry about people’s opinions and expectations more than our own. This causes the people pleasing syndrome to kick in. We want to be accepted by our own peers and close relatives. To the point we don’t think twice how being a people please can affect us mentally. During this episode we will discuss how to identify a people pleaser, the effects, and how to overcome.

Forgiveness is a hard act to pursue. Let’s face it we forgive, but we don’t forget. However, some of us don’t even think twice about forgiveness because our feelings have been hurt and disrespected. But do you know that having an unforgiving heart can set you back from growing internally? Today’s episode will discuss the impact of unforgiveness and how to overcome.

We all have a special assignment for our lives that serves a greater purpose for God's people. On this episode Coach Nequa T will take a step back and help us identify and understand our purpose. So that way you can grasp a better understanding of how to you walk in your gifts. If you are struggling to understand your purpose then grab your tea and watch the episode that will help you reevaluate what your true purpose in life.

We were all put on this earth with gifts that will make room for us to be prosperous. But some of us need an extra push to walk into our gifts. This episode is designed to motivate you to walk in your gifts with faith and not fear. Therefore, if you know you are feeling fearful and unsure about your gift. This episode will give you the sauce and a touch of sass to help you get up and moving to be prosperous with your God given talents!

We all experience rough seasons and experiences. Some of us experience them in a ripple effect and we don’t know how to take the pressure. On this episode Coach Nequa T will help you to take a deep breathe and get plain why you are going through this tough time. So if you are looking for clarity and some razzle-dazzle motivation on how to keep pushing through the storm. Then this episode is just for you!

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Finding impactful people to be surrounded in our daily life is hard to find these days. Especially friends. Coach Nequa T will help you identify what kind of friends you should and should not have in your circle. If you are struggling to identify what kind of friends you have in your circle. You are moving in a different direction to a new you and renewed minds before 2019 starts. This episode is just for you!

*** We do not own the rights to this music***