Tea Time with Tajuana

Tea Time with Tajuana

By Tajuana PaigeSociety & Culture
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Tea Time with Tajuana episodes

  • Slowing Down and Being Present with Aimée Suen
    On this week's episode of Tea Time with Tajuana, Tajuana sits down podcaster, blogger, nutritional therapist and author Aimée Suen

    Overworked women finding balance with nutrition mindfulness
    Idea behind Small Steps blog
    Not At My Desk Lunch #notatmydesklunch
    Being an introvert and 
    Aimée's self-care routine

    Aimée on IG: @small_eats
    Aimée's blog: https://small-eats.com/
    Aimée's podcast: Small Steps podcast
    Aimée's book: Not At My Desk Lunch eBook
    1 hr 7 min
  • Real Estate 101 with Jen Ward
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with her realtor Jen Ward. 

    How she got into the real estate business
    Advice for anyone who wants to get into real estate whether as a realtor or investor
    Her favorite part about being a realtor and
    Her newly discovered self care routines

    Jen's website: https://jenwardrealtor.com/
    Jen's FaceBook: https://www.facebook.com/JenWardRealtor/
    1 hr 1 min
  • Unapologetically Taking Care of Yourself with Jennifer McPherson
    On this week's episode of Tea Time with Tajuana, I sit down with Licensed Professional Counselor, Clinical Supervisor and Consultant Jennifer McPherson.
    Stigma around mental health, especially in African American communities
    Breaking the silence about mental health
    Relationship between mental health, physical health and wellness
    Seeking help and
    Advice to for someone wanting to work in mental health field
    Jennifer McPherson on IG: jenmcphersonlpc
    Jennifer McPherson website: https://mcphersonccs.com/
    37 min
  • Q&A Session
    On this week's special episode of Tea Time with Tajuana, Tajuana is on the other end of the mic. Tajuana's little sister Sheree is asking her the questions. 

    Tajuana wanted her listeners to have a sneak peak into her life and more of her personality so the questions are a surprise to her as well as her listeners :)

    Follow Tajuana on IG: teatime.tajuana

    Email Tajuana: [email protected]
    22 min
  • Mindful Finances with Julia Carlson
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with financial guru and entrepreneur Julia Carlson.

    How she got into the financial world
    The hardest part about starting her business
    How what you were taught about finances impacts you
    Why budget is not necessarily the best word to use to describe finances and
    How to change your financial mindset to positive 
    Julia's website - https://www.financialfreedomwmg.com/fitmoney
    Julia on IG: @fitmoneydr
    34 min
  • Listening to Your Body with Lyn Delmastro-Thomson
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with BodyTalk Practitioner, author and BodyTalk Access Trainer Lyn Delmastro Thomson.

    Her misdiagnosis of Leukemia at age 25
    Holistic Healing
    The meaning behind her book
    BodyTalk and
    How exactly our bodies are talking to us, the ways to listen and what to do

    You Are Not Your Diagnosis - https://www.amazon.com/You-Are-Not-Your-Diagnosis/dp/1981777725

    Lyn on IG - @heartfirehealing

    Lyn's website - https://bodytalkportland.com/
    48 min
  • Create A Life You Love with Krysta Chapman
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with mama, author, business owner, entrepreneur, wife and copywriter Krysta Chapman.
    Being a work-at-home mama
    Scheduling her day
    Part-owner of a restaurant in the Caribbean 
    How she shows up for her babies and husband while running the world one day at a time
    Krysta on IG: @krystachapmancreative
    The Unexpected Adventures of Zoey Martinez: The Long Unwanted Walk to School is on Amazon
    The Lazy Mon restaurant is located in Costa Rica
    1 hr 1 min
  • Telling Stories On and Off Camera with Kelli Warner
    This week's episode of Tea Time with Tajuana, Tajuana sits down with news anchor turned bestselling author of Not with the Band, Kelli Warner.
    Tajuana and Kelli talk about:
    News anchor life and what made Kelli want to tell stories
    Her writing process and how she gets through writer's block
    Decision to leave news and become an author and
    How you know what your passion is and how you follow it without apology
    Follow Kelli on IG: @kelliwarner_author
    Kelli's book Not with the Band can be found on Amazon
    39 min
  • Let's About Talk Psych, Baby with Sheree Paige
    In this week's episode of Tea Time with Tajuana, Tajuana sits down with her little sister Sheree to talk about Psychology. 

    Sheree talks about why she went to school for psychology
    What she plans to do with her degree
    Different career paths you can take when you have a psychology degree and background and
    A little look into the field of psychology 

    Follow Tajuana on social media:
    IG: @teatime.tajuana
    Email: [email protected]
    56 min
  • Following Your Passion - with Jamie Zwier
    On this week's episode of Tea Time with Tajuana, I am chatting with Jamie Zwier. Jamie is a Health Coach, business owner, dog mom, wife and author. We talk about it all - from leaving a once thought of dream job to following your passion, writing a book and how she stays balanced in her busy life (and how you can too!).
    Jamie Zwier IG: @ohhowhealthy
    Jamie Zwier FB: Busy to Balanced Group for Women
    Jamie Zwier Podcast: Busy to Balanced 
    Jamie Zwier CookBook: Simply Balanced Eats (can be found on Amazon)
    1 hr 12 min

About Tea Time with Tajuana

From the publisher's feed

Welcome to Tea Time with Tajuana! I am so excited that you have tuned in. I’m just a not so small town Jersey Girl who uses sarcasm to get through life.

On any given day I wear various hats…