Tea Time with Tajuana

Tea Time with Tajuana

By Tajuana N. PaigeSociety & Culture
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Tea Time with Tajuana episodes

  • Self-Discovery through Yoga with Alyssa Pflug
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with Yogi, Entrepreneur, Yoga Instructor and Business Owner Alyssa Pflug.

    Alyssa and yoga - how she discovered it
    OHMGrown Yoga
    Ins and outs of owning your own business
    Advice for anyone who is wanting to own their own business and
    How she stays grounded

    Follow OHMGrown Yoga on IG: @ohmgrown_yoga
    Find OHMGrown Yoga on FB: www.facebook.com/fiercehappiness
    OHMGrown Yoga website: www.ohmgrownyoga.com
    45 min
  • What Having it All Really Looks Like with Heather Shriver Burns
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with entrepreneur, business owner, wife and mommy Heather Shriver Burns

    Becoming an entrepreneur
    Juggling motherhood, marriage and entrepreneurship 
    Passion for helping other women and
    Advice for working moms who struggle to add time in their day for themselves

    Follow Heather on IG: @heathershriverburns 
    Heather's clothing line: https://www.livingonaprayerapparel.com/
    40 min
  • Financial Freedom with Amanda Neely Episode
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with financial professional, podcaster and entrepreneur Amanda Neely

    Getting into the financial world
    Budget or not to budget
    Millennials and financial plans
    Entrepreneurial society and
    Grandma's Wealth Wisdom Podcast

    Amanda on IG: @grandmaswealth
    Amanda's podcast: Grandma's Wealth Wisdom
    Amanda's website: https://grandmaswealthwisdom.com/
    50 min
  • Pinterest 101 with Kathryn Moorhouse
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with Pinterest Strategist and Entrepreneur Kathryn Moorhouse

    Ins and outs of Pinterest
    How to use Pinterest as the tool that it is
    Pinterest Strategist for Entrepreneurs and
    Why Pinterest is a great tool for business owners

    Kathryn on IG: kathryn.moorhouse
    Kathryn's website: https://kathrynmoorhouse.com/
    51 min
  • Stopping Burnout Before Burnout Stops You with Deirdre Jayko
    On this week's episode Tajuana sits down with blogger and mental health advocate Deirdre Jayko.

    Burnout - what is it and how to stop it before it stops you
    Starting her website and blog
    Women taking up space WITHOUT apology
    Becoming a Mental Health Advocate and
    Astrology 

    Deirdre on IG: deirdrejayko
    Deirdre's website & blog: http://www.deirdrejayko.com/
    56 min
  • Taking the Leap and Following Your Passion with Steph Gaudreau
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with nutritionist, author, strength coach & podcaster Steph Gaudreau.

    Weight lifting & strength coaching
    Launch of her new website
    Podcast - Harder to Kill Radio
    Women taking up space and
    Diet culture

    Steph on IG: steph_gaudreau
    Steph's website: www.stephgaudreau.com
    Steph's podcast: Harder to Kill Radio
    Steph's book: The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
    1 hr 5 min
  • Breaking the Silence - You Are Worth It with Bethany Detwiler
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with licensed Psychologist, mental health advocate and old school friend Bethany Detwiler, Ph.D.

    Becoming a therapist & advice to anyone who would like to become one in the future
    Opening her own practice
    Mental health stigma & breaking silence &
    Advice to anyone suffering from and living a mental illness

    Bethany's website: www.bdetwilerphd.com
    Bethany on FB: www.facebook.com/bdetwilerphd
    Bethany's blog: www.insessionblog.com
    1 hr 18 min
  • Listening Leads to Healing - Healing Your Body with Cristina Curp
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with blogger, retired chef, author and health and wellness advocate Cristina Curp.

    Blogging & writing her cookbook Made Whole
    Life as chef - now retired
    Living with an Autoimmune Disease &
    A health & wellness advocate for women

    Cristina on IG: @thecastawaykitchen
    Cristina's bog & website: www.thecastawaykitchen.com
    Cristina's book - Made Whole: More than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
    1 hr 5 min
  • Authenticity with Chrissy King
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with Strength Coach, Blogger, Writer and inspirational woman Chrissy King.

    Becoming a strength coach
    Finding your voice
    Blogging and 
    What exactly Intersectional Feminism means

    Chrissy on IG: @iamchrissyking
    Chrissy's Website & Blog: www.chrissyking.com
    43 min
  • Evolving with Les Alfred
    On this week's episode of Tea Time with Tajuana, Tajuana sits down with podcaster, blogger and inspirational African American woman Les Alfred

    Balanced Black Girl Podcast
    Being truthful, raw and honest on social media
    The Balanced Berry and 
    Les' definition and view of self-care

    Les on IG: @balanacedles and @balancedblackgirlpodcast
    Les' podcast: Balanced Black Girl Podcast
    39 min

About Tea Time with Tajuana

From the publisher's feed

Welcome to Tea Time with Tajuana!

I am a mama to two beautiful boys. Motherhood has brought out the best and worst in me. Motherhood is HARD! Motherhood is also the best thing that has ever…