Tea Time with the Synergy Ladies

Tea Time with the Synergy Ladies

By teatimesynergyAlternative Health Health & Fitness

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Tea Time with the Synergy Ladies episodes

December 04, 2020 Episode 4: Navigating Holiday Food
With special guest Erin Redgrave, R.D.
38 min
December 04, 2020 Episode 3: Connecting with your inner circle
26 min
December 04, 2020 Episode 2: Self care
Featuring special guest Priscilla Jacko LAPC.
27 min
December 04, 2020 Episode 1:Quarantine 101
Self care during quarantine: Let's talk about it.
32 min

About Tea Time with the Synergy Ladies

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We believe that health is more than eating well and exercise. Join us as we explore health and wellness, and journey to becoming the best versions of ourselves that we can be!