Tea with Mara

"Facing Fear, Finding Refuge" is a Dharma talk and brief guided meditation (27:56) exploring how we meet today’s uncertainties head-on…while still finding solace in the present moment. This talk dives into why fear can actually be our teacher—showing us what matters most—and how refuge in mindfulness allows us to regroup, breathe, and remember life’s simple joys. Enjoy!

https://bio.reverendgeorgebeecher.com

“Self Sabotage and Karma” is a Dharma talk reflecting on how our unexamined actions (and inaction) create the conditions we find ourselves in—personally and collectively. This talk explores how blame, habit patterns, and ignorance of interdependence can keep us stuck, and how understanding karma can help us move toward skillful, compassionate engagement. Enjoy!

https://bio.reverendgeorgebeecher.com

"Tools, Not Rules" is a Dharma talk and brief guided meditation exploring how we engage with social media and media in general in a balanced, intentional way. This talk asks more questions than it answers, and invites us to reflect on how we use our attention, set boundaries, and maintain ethical engagement. Do we walk away from social media completely? Do we indulge in it completely? Somewhere in between? Let's get into it. Enjoy!

https://bio.reverendgeorgebeecher.com/

“Not Less Through Loss” is a Dharma talk offered at Two Hands Sangha exploring resilience, hope, and the potential for growth in the face of life’s challenges. This talk reminds us that loss doesn’t diminish our worth or potential—it’s an opportunity to rise, to thrive, and to see beyond what we think defines us. Enjoy!

https://bio.reverendgeorgebeecher.com

“The Dharma of Dianogas” is a Dharma talk and brief guided meditation (31:25) exploring how a simple shift in awareness can soften anger, reduce stress, and spark compassion—even when everyday annoyances dial our frustration up. We talk about how recognizing our heightened baseline of irritability can turn a biting response into a mindful one. Dependent origination and mindfulness related through Star Wars, with a splash of Spinal Tap. Enjoy!

http://bio.reverendgeorgebeecher.com

"Nobody Said It Was Easy" is a Dharma talk exploring the challenges and rewards of living with integrity. We dive into why the Noble Path isn’t the "comfortable" path, but the "worthwhile" one—how aligning with our values can bring us peace, even when it’s not easy. I share personal reflections, practical examples, and encouragement for staying true when life gets tough. Enjoy!

“The Threefold Training” is a dharma talk and guided meditation (33:04) on how to cultivate ethics, concentration, and wisdom for a more stable and compassionate life. I share personal stories and practical tips on weaving Sīla, Samādhi, and Paññā into our daily routines—especially when life gets chaotic. I hope it offers some clarity and ease. Enjoy!

"Information, Knowledge, and Knowing" is a dharma talk offered at Two Hands Sangha on the difference between these things, and how to help stay safe and sane in the midst of the onslaught of information we are inundated with every day. I hope this will offer some relief, as it's been especially chaotic this week for many people. Enjoy!

"Where Once I Was Blind" is a Dharma talk and guided meditation inspired by my experience of getting eyeglasses I've needed for 20 years or more, which led me to reflect on The Buddha's thoughts on having "Dust in the eyes" and of clear seeing. I hope it will be a fun and funny way to hear these teachings, perhaps for your first time (at least in this way)! Enjoy! And Happy New Year!

"NYEEE 2024 Intention Setting Ceremony" is the Two Hands Sangha dharma talk portion of our 2024 New Years Eve Eve Eve Intention Setting Ceremony! It was a beautiful evening of sangha lighting candles and setting our intentions for 2025 and enjoying community! I hope you find something useful in this talk to help you live 2025 with Intentions that lead you to the wholesome. Enjoy!