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TEA with Miriam
TEA with Miriam episodes
- SUPPORTING OUR CHILDREN’S EMOTIONAL HEALTH – Pt. 1: Naming Our Emotions
The post SUPPORTING OUR CHILDREN’S EMOTIONAL HEALTH – Pt. 1: Naming Our Emotions appeared first on Miriam Burke.
21 min - HELPING OUR KIDS COPE WITH LOSS DURING CRISISHELPING OUR KIDS COPE WITH LOSS DURING CRISIS Our children need assurance of our love, support, and protection. Much more so now. During this crisis, they have lost a lot. We can’t fix it for them nor can’t we protect them from the pain but we can help them build healthy coping skills. “The best […]28 min
- 33 min
- REFRAMING: CHANGING OUR PERSPECTIVE WITH GRATITUDE
The post REFRAMING: CHANGING OUR PERSPECTIVE WITH GRATITUDE appeared first on Miriam Burke.
18 min - LEARNING TO ADAPT TO OUR NEW NORMAL WITH FLEXIBILITY, KINDNESS AND LOWER EXPECTATIONS
The post LEARNING TO ADAPT TO OUR NEW NORMAL WITH FLEXIBILITY, KINDNESS AND LOWER EXPECTATIONS appeared first on Miriam Burke.
11 min - FOOLPROOF STRATEGIES TO CONTROL ANXIOUS AND NERVOUS THOUGHTS: SHORT AND LONG-TERM
The post FOOLPROOF STRATEGIES TO CONTROL ANXIOUS AND NERVOUS THOUGHTS: SHORT AND LONG-TERM appeared first on Miriam Burke.
14 min - 5 WAYS TO PRACTICE GRATITUDE WHEN YOU DON’T FEEL LIKE IT
The post 5 WAYS TO PRACTICE GRATITUDE WHEN YOU DON’T FEEL LIKE IT appeared first on Miriam Burke.
14 min
About TEA with Miriam
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The Science of Leadership, Emotional Intelligence and Mindset