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Our ego loves to rule the roost. It loves to call you either an achievement a failure. It knows your fears and regrets, and it knows exactly the images to conjure to create your suffering.
So how do we train our minds to stop being so disastrous, dire, and scary? In this episode, I'll introduce you to the Nope list... we'll create a practice around our ego's greatest hits.
Learning to quiet the ego is a practice like anything else. Just like how you learned to ride a bike or fry an egg or began to draw... we have to practice.
Instead of being hard on ourselves, let's be vigilant with those stories and the practice of remembering who we truly are.
Our Inspiration this week: let's try something new. What can we do to fold in the magic of this beautiful world we live in?
Our letter comes from #accountabilitypartner who points out why we must continue to hold hands on this journey.
All this and more! Come grab a cuppa yum yum and meet me here:
Show Notes: https://www.robinhallett.com/111 Morning Magic with Robin: Come share some feel-good time with me and our Love Posse every morning at 10:00 AM EDT, Instagram live. @robinhallettSupport my work: https://www.robinhallett.com/donate/Send a letter to Robin: https://www.robinhallett.com/podcast-letter/Work with me: https://robinhallett.com/healingLove & inspo mail: https://www.robinhallett.com/subscribeInstagram: https://www.instagram.com/robinhallett/Facebook: https://www.facebook.com/RobinHallettIntuitive/YouTube: https://www.youtube.com/c/RobinHallettHow do we intentionally choose where to place our focus when we experience fear and worry?
Worry is only natural in these times but there are ways we can work with it to stay focused and grounded as we make our way through.
In this episode, I share a powerful healing tool to help you focus your mind on what feels helpful and healing to you now rather than be afraid and adrift in these times.
Our inspiration is a ritual and ceremony for cleansing your energy field.
This week's letter comes from a favorite listener who shares some happy news.
There are enough people affirming the badness, the worries, the political troubles now. Enough focus on what's wrong and will continue to be.
Let us celebrate the reminders of light. The joy. The positive and hope and good things happening. We're not done yet, and we are always creatively loving our way forward.
If we could see this time as a healer, everything changes. How can we let it be just so? If you want to be awake, then stay awake. If you want to be alive then stay in a state of aliveness.
The small self might be saying its scary things but the God-self in you knows what's what. We need to practice remembering the fullness of who we truly are. Let the one in you who needs your compassion and love receive, instead of the repetition of what's bad and wrong.
Our inspiration is a beautiful poem by David Wagoner called Lost
And we'll have a letter from #showupforyourself who asks about how to handle the pain from not being seen, witnessed, validated, affirmed by others.
Show Notes: https://www.robinhallett.com/109 Morning Magic with Robin: Come share some feel-good time with me and our Love Posse every morning at 10:00 AM EDT, Instagram live. @robinhallettSupport my work: https://www.robinhallett.com/donate/Send a letter to Robin: https://www.robinhallett.com/podcast-letter/Work with me: https://robinhallett.com/healingLove & inspo mail: https://www.robinhallett.com/subscribeInstagram: https://www.instagram.com/robinhallett/Facebook: https://www.facebook.com/RobinHallettIntuitive/YouTube: https://www.youtube.com/c/RobinHallettI'll speak to the common patterns I see us falling into - and by patterns, I mean how are we living in ways that are unconsciously repeating an unawakened behavior that may be serving as a defense mechanism:
Being afraid to say what you really think and feel because you believe you cause harm with your truth.
Controlling every little detail because you're afraid to let go.
Yelling, screaming, crying about things that we feel didn't always warrant the reaction.
Ways we overwhelm ourselves with our stories and thoughts.
May this serve your heart in the best way, come grab a cup of yum yum and meet me here.
Show Notes: https://www.robinhallett.com/108 Morning Magic with Robin: Come share some feel-good time with me and our Love Posse every morning at 10:00 AM EDT, Instagram live. @robinhallettSupport my work: https://www.robinhallett.com/donate/Send a letter to Robin: https://www.robinhallett.com/podcast-letter/Work with me: https://robinhallett.com/healingLove & inspo mail: https://www.robinhallett.com/subscribeInstagram: https://www.instagram.com/robinhallett/Facebook: https://www.facebook.com/RobinHallettIntuitive/YouTube: https://www.youtube.com/c/RobinHallettOn healthy mirroring and receiving help and why it's important to allow ourselves to be seen by a clear mirror. If you have some distorted thinking around receiving help, this one's for you. Plus, I share some beautiful books that have helped me on the journey and even have some from #1husband. Our letter comes from a friend who wonders how to release the pattern of disappointment in the people who never seem to show up. All this and more. Come grab a cuppa yum yum and meet me here.
Notes: https://www.robinhallett.com/107
Morning Magic with Robin: Come share some feel-good time with me and our Love Posse every morning at 10:00 AM EDT, Instagram live. @robinhallettSupport my work: https://www.robinhallett.com/donate/Send a letter to Robin: https://www.robinhallett.com/podcast-letter/Work with me: https://robinhallett.com/healingLove & inspo mail: https://www.robinhallett.com/subscribeInstagram: https://www.instagram.com/robinhallett/Facebook: https://www.facebook.com/RobinHallettIntuitive/YouTube: https://www.youtube.com/c/RobinHallettIf we really want things to change, if we want to evolve, the process always begins with embracing what is happening now. On accepting what is and how we do that. Plus, inspiration for care-givers...advice for issues you might not always be thinking about when it comes to the services you provide to others. And we'll have a beautiful letter from a friend learning to recognize the narcissistic patterns in her life and beginning again. All this and more. Come grab a cup of yum yum and meet me here.
Show Notes: https://www.robinhallett.com/106 Morning Magic with Robin: Come share some feel-good time with me and our Love Posse every morning at 10:00 AM EDT, Instagram live. @robinhallettSupport my work: https://www.robinhallett.com/donate/Send a letter to Robin: https://www.robinhallett.com/podcast-letter/Work with me: https://robinhallett.com/healingLove & inspo mail: https://www.robinhallett.com/subscribeInstagram: https://www.instagram.com/robinhallett/Facebook: https://www.facebook.com/RobinHallettIntuitive/YouTube: https://www.youtube.com/c/RobinHallettOn being honest about the fullness of who we truly are and helping ourselves into a better alignment. Alignment. The one we choose to be in, want to be in, even when it's hard.
I hope this is a fun chit chat today just about things. I address some issues I find in me and also friends in the Love Posse. I also share some of my (at times uncomfortable to say out loud) personal views on the mail I get occasionally.
Come grab a cuppa yum yum and meet me here:
https://www.robinhallett.com/105
Show Notes: https://www.robinhallett.com/105 Morning Magic with Robin: Come share some feel-good time with me and our Love Posse every morning at 10:00 AM EDT, Instagram live. @robinhallettSupport my work: https://www.robinhallett.com/donate/Send a letter to Robin: https://www.robinhallett.com/podcast-letter/Work with me: https://robinhallett.com/healingLove & inspo mail: https://www.robinhallett.com/subscribeInstagram: https://www.instagram.com/robinhallett/Facebook: https://www.facebook.com/RobinHallettIntuitive/YouTube: https://www.youtube.com/c/RobinHallettHi, from this couple right here. Number one1husband joins me in this episode to talk about all things healing, love, and relationship in stressy times like these. What it's been like living in quarantine. and how we encourage each other. On healing cancer and learning to fly again. Our trip to Italy and what it was really like including the discomfort of intimacy we hadn't anticipated. We discuss our choices to help each other choose to grow and what we do when things change. How we accept the situations and ourselves. Fear and freedom. Hope you enjoy!
Show Notes: https://www.robinhallett.com/104 Morning Magic with Robin: Come share some feel-good time with me and our Love Posse every morning at 10:00 AM EDT, Instagram live. @robinhallettSupport my work: https://www.robinhallett.com/donate/Send a letter to Robin: https://www.robinhallett.com/podcast-letter/Work with me: https://robinhallett.com/healingLove & inspo mail: https://www.robinhallett.com/subscribeInstagram: https://www.instagram.com/robinhallett/Facebook: https://www.facebook.com/RobinHallettIntuitive/YouTube: https://www.youtube.com/c/RobinHallettFor the times when you feel down on yourself. For the days when we struggle and suffer.
You fall into the pit. And you're being hard on yourself again. Attacking your own heart. Unkind, unloving toward the self.
Don't judge it. Instead, be a friend to your own heart. Consider how you are evolving, changing, growing... consider that this is often how it feels in the beginning.
Today's episode, it's special and we're doing it differently. I am sharing about holding space for ourselves, and not deciding we know what it all means...which is often such a challenging thing. Join me, won't you? Let's offer ourselves the love that heals, and let's do it now.
May this go to just the right hearts today.
Show Notes: https://www.robinhallett.com/103 Upcoming Classes with Robin: https://robinhallett.as.me/classes Morning Magic with Robin: Come share some feel-good time with me and our Love Posse every morning at 10:00 AM EDT, Instagram live. @robinhallett Support my work: https://www.robinhallett.com/donate/ Send a letter to Robin: https://www.robinhallett.com/podcast-letter/ Work with me: https://robinhallett.com/healing Love & inspo mail: https://www.robinhallett.com/subscribe Instagram: https://www.instagram.com/robinhallett/ Facebook: https://www.facebook.com/RobinHallettIntuitive/ YouTube: https://www.youtube.com/c/RobinHallettHello to this time of change and transformation. Big shifts are happening in each and every one of us. Big big big.
We're shedding the old stories, old versions. Even the friends we'd never believe could change seem to be doing the impossible. It is an exciting time.
If you've been feeling tenderly and like you're shedding the old skin, know that you are right on track. This is a cosmic cleansing time.
Do you have anyone who's been surprising you? Every person gives you a new opportunity to dance with the divine... the person you're most stressed by, most upset about -- that person is your teacher. How can you do this dance differently now?
In this episode, I address how we can allow ourselves to ride with the flow of the Divine. With the love of God, tuning to greater support and love, as we continue to make our way forward.
Our inspiration is to create the sense of sanctuary in your home by intentionally assessing what's inside it.
Our letter comes from #iamthat who asks about awakening the Divine as it comes to issues around body image and self-forgiveness.
Come grab a cuppa yum yum and meet me here:
Show Notes: https://www.robinhallett.com/102 Upcoming Classes with Robin: https://robinhallett.as.me/classes Morning Magic with Robin: Come share some feel-good time with me and our Love Posse every morning at 10:00 AM EDT, Instagram live. @robinhallett Support my work: https://www.robinhallett.com/donate/ Send a letter to Robin: https://www.robinhallett.com/podcast-letter/ Work with me: https://robinhallett.com/healing Love & inspo mail: https://www.robinhallett.com/subscribe Instagram: https://www.instagram.com/robinhallett/ Facebook: https://www.facebook.com/RobinHallettIntuitive/ YouTube: https://www.youtube.com/c/RobinHallettFrom the publisher's feed