In the past month, I’ve had to examine the topic of, “Teaching people how to treat you.” I’ve had to look at what I’m letting into my life, and how I’m allowing myself to be treated.

How we are being treated applies to our personal relationships with those closest to us, our co-workers, and even the stranger on the street.

We need to look at how we carry ourselves in our day-to-day lives, and what kind of energy we project to others. If we present ourselves with confidence, we will be treated with respect in return. If we project shyness or victimization, the energy we receive in from others will most likely not be that of respect and courtesy.

What we put out there into the world is what we get in return. The value we place on ourselves will determine the value in which others see in us, and we cannot expect to be held in high regard if we do not see ourselves as worthy. If you feel you are being treated badly, or are often disrespected by others, maybe it’s time to bring awareness to what message you are putting out into the world.

Examine the value you place on yourself in your relationship with your spouse, friends, or family. Is there assurance and boldness in how you are present and involved in these relationships? Or are you a victim and not questioning the choices that other people are making for you. Are you living your life the way you want to live it?

Here are some tips on how to treat yourself better, so those around you will treat you the way you deserve to be treated.

We teach people how to treat us by our presence, reactions, and ability to speak up. We need to find our voice when we feel something isn't quite right, if it made us feel bad, or if it was just down right wrong. When we are able to understand our worth, and put that out into the world, only then will we get what we deserve.

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