This episode is about coping with stress thru 8 steps.

This episode is about how to obtain stress relief thru effective planning & recognizing how Stress Affects your body over the long haul. Lastly, setting realistic & healthy boundaries by saying 'no'.

This episode is part 2 on how to relieve stress and dedicate just 10 minutes anywhere to refocus & find your center

This episode is based on practicing stress relief thru effective & positive communication at home and at work.

This episode is me touching base about new inspirational materials I will be using in July/August 2021.

This episode is about praying without words & establishing our communication with Him.

This episode is from the Daily Bread based on Luke 5:12-16

This episode is about the power of life& being blessed no matter what!

This episode is about the power of release. It explores the power of elimination, surrendering & just letting go

This episode is based on the Power of Zeal & The Prayer of Zeal to move in our lives.