This episode explores what is matcha, the 5 benefits of matcha, where to find & possible side effects, etc

This episode contains 2 devotionals courtesy of Our Daily Bread entitled " Life Everlasting" & " Tired Tents".

This devotional is courtesy of Our Daily Word & based on Romans 5:11

' We also rejoice in God through our Lord Jesus Christ'. The affirmation today is "For the Christian, JOY is a choice".

This devotional is courtesy of Our Daily Word & based on Isaiah 28:29. The affirmation today is 'When you trust God, pain is an opportunity for PROGRESS'

This afternoon's episode is courtesy of Black Men Heal.com. We explore 4 advice tips for Black Men to pursue Purpose, Brotherhood & Family.

This episode contains 2 segments with 2 devotionals on the topic of marriage. The first segment is entitled 'Marriage- Still I Do ' by Unity Ministries. The second segment is from Crosswalk.com on fighting for your marriage.

This episode contains a devotional based on Psalm 27:10 & entitled "The Perfect Father".

This episode contains content from Mother Earth 🌍 News by Nancy Anderson. We explore how to forage , prepare & store the different parts of the plant, primarily the pulp & root for future use.

This episode contains 2 segments on the topic of self care courtesy of Nuture Your Divine Spirit by Unity Ministries

This devotional is courtesy of Our Daily Word & Jeremiah 17:8 " He shall be like a tree planted by the waters, which spreads out it's roots by the river"