This afternoon's devotional is courtesy of Our Daily Word based on Proverbs 17:22. Today's affirmation is 'Joy comes from the Lord who lives in us, not from what's happening around us'

This episode is my commentary on increased cases of ppl of color who go missing and/or killed & their cases are not given adequate coverage in mainstream media outlets. I highly recommend that you check out BAMFI.org & help in any way you can to bring awareness to those who are forgotten by society, as a whole. ALLLIVESMATTER🙏

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This episode contains content from The Defender/Children's Health Defense on Damar Hamlin's recent medical emergency on Live TV. Is it what they say it is OR is there more to it & they are keeping it from the public. Some people in the medical community think IT IS...

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Tonight's guided imagery contains content from Shambala Kids & Green Child Magazine. This meditation can be done right anytime but is best done before your child goes to school to set their 'intention' for the day! Positive Vibes ONLY!!😄

Tonight's episode contains content from Understood.com by Peg Rosen on E.I.(emotional intelligence) We talked on Wednesday about E.I. in the workplace so, we're continuing the conversation in regard to our children in school, outside of school, etc. We explore the origins of the concept, the 5 basic parts, how to facilitate it in those w/learning & thinking differences, etc. We will conclude this episode with 3 key takeaways. In a upcoming future episode, we will look @ emotional intelligence within the family unit.

This episode contains content from Our Daily Word & 1 Timothy 1:15. Tonight's affirmation is ' Christ came NOT to satisfy our curiosity BUT to save OUR SOULS.'

This episode is the first interview of the New Year w/Ms Mary! We discuss the ever changing postal service--our observations & frustrations. Our postal workers, we know are doing the best they can, but we realize that the existing imperfections in the 'system' itself are being revealed once & for all.

This episode contains content from Mother Earth Magazine & Oasis Advanced Wellness.com. The homemade iron tonic syrup is originally for pregnant women but I think anyone who is iron deficient can benefit. So, if you prefer natural remedies this is perfect for Y-O-U! At the end of the episode, I speak on chaste tree berry that I mentioned in a previous episode on yellowroot, yellow dock root & goldenseal. Also known as Vitex is a powerhouse herb/plant for women & pairs well with the herbs I just mentioned. As always, I advise to use discretion when using ANY new herbs, etc. taking into account pre-existing conditions, medications, allergies, etc.

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This episode is sponsored by

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Tonight's episode contains content from mhanational.org/ MHA on the topic of E.I.(emotional intelligence). We briefly explain what it is, it's importance in the workplace & it's 5 key elements--self awareness, self regulation, motivation, empathy & social skills. We close this episode with 4 tips of improving our E.I. skills w/ some thoughtfulness & practice.

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This episode is sponsored by

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This episode contains a quote from The Alchemist by Paulo Coelho "The secret of life, though, is to fall seven times and to GET UP eight times". Next, we look to Unity Ministries 'Strength, Courage & Comfort for Difficult Times'. We Affirm. Pray 🙏. Practice. w/ 'Heed The Feelings ' by Rev Karen Romestan.