Teachers OFF DUTY!

By MARINA HARDIMAN

Teachers Off Duty is the podcast for female teachers who are brilliant at looking after everyone else but somewhere along the way stopped looking after themselves.

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· Health & Fitness

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FAQs about Teachers OFF DUTY!:

How many episodes does Teachers OFF DUTY! have?

The podcast currently has 107 episodes available.

Teachers OFF DUTY! episodes:

August 12, 2024 Are calories misunderstood? #7
Today I dive into a topic that’s been sparking a lot of conversations lately: calories, calories on menus and understanding what actually are calories!
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24min
August 05, 2024 Emotional Eating #6
Emotional Eater, All or Nothing Eater, Controlled Eater, and Distracted Eater. Each of these styles reflects a different relationship with food and is influenced by unique emotional and psychological factors. We'll dive into what characterises each type, the challenges they face, and effective strategies to help manage these eating patterns for a healthier, more balanced life.

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23min
July 29, 2024 My Running/Racing Journey #5
A full breakdown of where I started and how far I have come! I am now proudly speaking about my achievements and know I belong in the running world!
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20min
July 22, 2024 5 Transformative Tips #4
In this episode I talk about the top 5 transformative changes I made on my journey and I give actionable strategies on how you can implement this to your journey!
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20min
July 19, 2024 BONUS EPISODE: Overcoming Self Limiting Beliefs #3
Today in this bonus episode that came from my instagram live on @coachmarinahardiman I talk about strategies to overcome self limiting beliefs and some additional tips that I found helped me and clients of mine!
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16min
July 15, 2024 What are the “4Cs?” #2
This episode goes through the 4Cs which are the fundamental pillars within the MWM program! Have a listen to see how you can use these pillars in your life!
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16min
July 11, 2024 “All about me!”
This episode is all about who I am, where I have come from and how I have ended up an online coach!
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12min

FAQs about Teachers OFF DUTY!:

How many episodes does Teachers OFF DUTY! have?

The podcast currently has 107 episodes available.