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It's October, which means…. it's Halloween time! Whether it's witches, webs, thunder, or the dark, being afraid of something as a child is incredibly common. In this episode, Rachel and Dr. Navsaria talk about common childhood fears, the difference between fears and phobias, and, of course, how early childhood educators can help kids cope with fear.
While the number of people smoking cigarettes is down... e-cigarettes, nicotine pouches, and other non-cigarette nicotine product use is up. Secondhand and thirdhand (yes, there's even fourth hand smoke) can hurt kids. Rachel and Dr. Navsaria break down what being around smokers does to children, how to keep them safe, and compassionately help those who do smoke.
Why do humans love sugar? Does sugar really "hype kids up"? What can sugar do to a kid's growing body? And how can early childhood educators thoughtfully consider sugar in our kiddos' diet? Rachel and Dr. Navsaria break down all you need to know about sugar, and why.
Lotions, potions, sprays, and... unguents? Whatever you want to call it, we're all about sunscreen. In this episode, Rachel and Dr. Navsaria review everything early childhood educators need to know about sunscreen and how to keep kids' skin safe all year round. Annnnd...we share breaking sunscreen news as well!
It's hard to keep up with all the news regarding the childhood vaccine schedule over the last year. Today we're talking about what ECE teachers need to know, who's in charge, what's available, and how to talk to families who have questions or are confused about getting their kids immunized.
Vaccines have been in the news a lot lately, so we're going to clear up some of the noise by outlining what ECE teachers need to know about the childhood vaccine schedule, why timing matters, and how to talk to families who might have questions about getting their kids immunized.
Asthma is one of the most common chronic diseases affecting children, and about one out of every 10 U.S. children has asthma. Rachel and Dr. Navsaria break down what childhood asthma is, what possible triggers can cause it to flare up, and what ECE teachers need to know about how to be best prepared — including asking for a child's asthma action plan.
Autism has been in the news recently, so today we're going to tell you what it is, what we know about what does (and doesn't) cause it, how to approach supporting children with autism and their families — and, of course, what Early Childhood Educators can do if they suspect a child in their class may show signs of autism.
Nothing beats a good night sleep, but how kids fall asleep and the quality of that sleep is what matters most. Rachel and Dr. Navsaria break down the basics of 'sleep hygiene': how much sleep kids need to stay healthy, what a healthy bedtime routine looks like, and how to keep kids stay safe when you put them to bed.
When parents reach for a bottle of vitamins, supplements, or herbal remedies, it's because their intentions are good. We want to give our kids the best. But do those supplements and vitamins actually work? Today we're talking about what supplements are, what they claim to do, what they actually do, and how to be a supplement-savvy caregiver.
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