Want to help your students manage their emotions with ease? Learn simple strategies to teach emotional awareness and calm through breathing!

Teaching students about emotions is essential for their emotional intelligence and well-being. In this episode of The Balanced Educator Podcast, we break down how to help students understand and manage their emotions effectively.

We share easy-to-implement breathing strategies that you can introduce to your students, helping them stay calm, focused, and in control, both in and outside the classroom.

These tools will empower your students to regulate their emotions and foster a positive classroom environment.