In this teaching episode, I offer some practices to balance out the Inner Critic & the exhausting effect the “should” & “oughts” can have on our daily lives. This episode expounds on one of the topics that arose in the Coaching Session with a Type One in the previous episode.

Checkout the Welcoming Prayer guided meditation on InSight Timer https://insig.ht/ry4dZHJsmgb and join Abbi’s meditation community https://insig.ht/SpBtrO1b1hb

Learn more about yourself and others in an upcoming virtual workshop series with Abbi. Register at www.abbirodriguez.com/enneagram-sessions

Interested in Enneagram coaching? Schedule a FREE Discovery Call at www.abbirodriguez.com/coaching

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