Healing Through the Heavy

Teaching our brain to work for us and not against us


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Episode 5 I wanted to dig more in just what shifting our mindset can do to improve our quality of life. Most of our beliefs are inherited and some of those are mentally holding us back from ever seeing our potential. I believe in walking the fine line of delusion and just being so damn sure of yourself nobody can tell you otherwise.

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Healing Through the HeavyBy Shianne Matthews