In today's teaching tidbit episode, Sara talks about the book Tina H. Boogren's 180 Days of Self-care for Busy Educators (Amazon | Bookshop.org). She discusses a both the content and setup of the book. In addition, she discusses the importance of self-care and how teaching is even more difficult due to the events going on in our world. We appreciate educators so much, and hope you find this episode helpful.