Teachings of Ma Jaya Sati Bhagavati

Ma emphasizes compassionate hands-on service, both as an essential part of the spiritual path and as a way to help a suffering world. The picture on the right is Hanuman, a Hindu deity who exemplifies the spirit of service.(2 minutes)

Instead of denying negativity, or acting on it, we can offer it up to god or goddess, or to the essence of love. Giving up negativity and opening to love heals the wounded heart.(4 minutes)

Before going into meditation, it is important to check our posture. This podcast leads us through the steps of aligning the body for meditation and becoming more aware -- a process Ma calls The Seven Points of Kali Natha Alignment.(6 minutes)

Ma explains the higher and lower ego, and speaks of the fears that we have in meditation, and our choice to go beyond them. This podcast can lead you into meditation.(6 minutes)

Ma explains the way of detachment, or the Chidakash. This teaching, which Ma learned from her teacher Swami Nityananda, allows us to work with the sick and dying from a place of clarity and detachment./h3>(3 minutes)

Ma Jaya speaks about using meditation and pranayam (breath control) to help us break our addictions.(4 minutes)

Ma speaks with great sweetness and simplicity about "that piece of eternity that ties us all together...."(3 minutes)

Introducing a weekend intensive just before the New Year, Ma speaks of discipline as a joy, not a chore, and explains how procrastination steals us from the moment.(5 minutes)

Ma Jaya developed Kali Natha Yoga from ancient roots. In this Darshan, given on Yoga Day USA, she shows the connection between yoga practice and the development of intuition and awareness.(5 Minutes)

Ma Jaya speaks of the soul, and reminds us of the 'mystic seed' within us all.(5 minutes)