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April 30, 2018Motivation vs. DisciplineDo you have motivation or do you have discipline? Listen as we separate the two and find ways to add both to your life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app6 minPlay
April 07, 2018TAF: Adapting to your LifestyleListen as two ladies join me to talk about adapting their lifestyle to accomplish fitness goals w/ Kelila Robinson and Yessy Hernandez29 minPlay
April 01, 2018TAF: TimelineFind out how Team Ambition Fitness got started and where its going.11 minPlay