On this week’s final episode of the year, Team CTW does a bit of an “After Action Review,” what’s in store for ‘23 and Nick shares his Ironman 70.3 journey. Warning: plenty of F-bombs coming your way!

In This Episode:

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website

Follow Team CTW at @TeamCTWPod on IG & Facebook

On this week’s Thanksgiving-themed show, we discuss some of America’s original world conquerors (literally?) and share thoughts on gratitude.


In This Episode:

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website

Follow Team CTW at @TeamCTWPod on IG & Facebook

Someone said, “The question to yourself shouldn’t be, what if I fail? It should be, do I care enough about it to fail repeatedly until I succeed?” But how do we define failure, and how do you know when enough is enough? 

In This Episode:

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website

Follow Team CTW at @TeamCTWPod on IG & Facebook

Hollywood. Broadway. HBO. Marvel Universe. Zakiya has been there, done that and she has the battle scars to prove it. She definitely hasn’t taken the traditional route. Maybe ‘making it’ isn’t always what it seems. 

@officialzakiyayoung on IG and Tiktok, @zakiyayoung on Twitter

In This Episode:

Zakiya Young Instagram | Twitter | TikTok

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website



Follow Team CTW at @TeamCTWPod on IG & Facebook

Elon Musk has made Tesla and SpaceX household names. He is successful by any objective measure. Now he’s tackling… Twitter. Is Elon the perfect person for this new world to conquer, or is he destined to fail? 

In This Episode:

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website

GoFundMe for Lee

Follow Team CTW at @TeamCTWPod on IG & Facebook

First, we make our declaration. Lest someone believe otherwise, today we make the truth be known. Then we discuss the rise of the Philadelphia Phillies. We’re not a sports show, but the parallels for our world conquerors are impossible to ignore. What can we learn?

In This Episode:

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website

GoFundMe for Lee

Follow Team CTW at @TeamCTWPod on IG & Facebook

“Don’t mix business and pleasure.” But also, “Make your passion your profession.” Wtf. What happens when you do? When do relationships and friendly/family/romantic ties get in the way of your business. Nick and Erica explore the tangled web we weave…. Or maybe it’s not tangled at all.

In This Episode:

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website

GoFundMe for Lee

Follow Team CTW at @TeamCTWPod on IG & Facebook

Humans – all animals, in fact – are naturally lazy. They will go to great lengths to avoid effort. But they will also run ultramarathons and work insane amounts of hours. Science tells us that it’s not just about the outcome. You can train your brain to love effort. 

In This Episode:

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website

GoFundMe for Lee

Follow Team CTW at @TeamCTWPod on IG & Facebook

Erica and Nick tackle stolen valor. In or out of uniform, does it even matter? 

In This Episode:

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website

GoFundMe for Lee

Follow Team CTW at @TeamCTWPod on IG & Facebook

This week on the pod, Erica and Nick debate the meaning and the origins of resilience. If being resilient is important, than we should know what it means and where it comes from…. And can we become more resilient?

In This Episode:

Erica Webster on Instagram | Dub Fitness | Dub Wellness
Nick Liermann on Instagram | Ruff Ride Philly | Liermann Legal Consulting
Team Foster Instagram | Website

GoFundMe for Lee

Follow Team CTW at @TeamCTWPod on IG & Facebook