In this episode, join us for a laid-back chat as we unwind on the couch and reflect on the holidays. From the gifts we received to the delectable indulgences on our plates, we spill the details on the festive season's highs.

Delving into our new year resolutions, we discuss aspirations ranging from bodybuilding milestones to personal growth. Tune in for a relaxed conversation about setting intentions for 2024 and how we feel about resolutions in general.

As a team, we give a glimpse into the exciting ventures and collaborative projects awaiting us in the coming year. From bodybuilding pursuits to shared moments in personal lives, it's a candid exploration of what's to come. So, grab a seat, chill out with us, and let's dive into the stories, laughs, and aspirations that shape our journey ahead.

Interested in working with us? Start here:
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Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/