Scott Stevenson and Scott McNally delve into the intricacies of bodybuilding, focusing on the importance of the mind-muscle connection, neuromechanical matching, and the role of intensity in training. They explore various training techniques, the significance of neural pathways in muscle memory, and the philosophical aspects of bodybuilding. The discussion emphasizes practical applications and strategies for overcoming weak muscle groups, while also fostering community engagement among listeners.

00:00 Introduction and Podcast Dynamics

05:40 Neuro-mechanical Matching in Muscle Activation

11:00 The Role of Biomechanics in Training

16:34 Challenges in Back Training

22:23 The Importance of Mind-Muscle Connection

27:49 Conclusion and Final Thoughts

33:58 Understanding Training Volume and Intensity

41:59 Strategies for Effective Muscle Targeting

51:36 The Lifters vs. Spotters Mindset

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It's Just Bodybuilding Podcast 354 Big Ron Partlow, Scott McNally

0:00 Teaser

1:00 Welcome to It’s Just Bodybuilding

3:50 James Hollingshead Training Tips

7:00 Kuba Cielen Insights

10:30 Brett Wilkin & Martin Fitzwater

13:20 Justin Shier

17:00 Nick Walker totally self actualized

22:40 John Meadows Honorable Mention

28:30 First Time Training Like a Pro

39:00 Urs Kalecinski in Italy + Classic Lineup

45:50 Iconic Bodybuilding Photos

55:40 Greatest Canadian Bodybuilder Ever

1:04:10 Ron vs. Australian Bugs

1:14:00 Train with Arnold or Free Supplements?

1:16:00 4AM Training vs. 10PM Training

1:19:55 Cut Forever or Bulk Forever?

1:21:10 Win Olympia Once or Top 10 for 10 Years?

1:25:25 Look Great in Person or in Photos?

1:28:25 Embarrassing Stage Moments & Peaking Fails

1:41:30 Ron’s Island Trip

1:45:00 Physique Critique

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What dosing range would qualify as TRT plus? How to decide what additional compound may be beneficial for your situation? How long can you do TRT plus? And examples of TRT plus cycles. DNS Podcast with Dave Crosland & Scott McNally

0:00 Teaser

0:30 Intro and advertisers

6:20 TRT Plus - Picking Compounds

10:45 Example TRT Plus Package

12:40 At what dose is it no longer TRT Plus?

14:30 Does TRT Plus Need Breaks?

18:55 Reasons to come off beside labs

21:50 How much to gain in back to back growth cycles

26:00 High GH - Off season or cut?

28:00 tesamorelin for fat loss vs gh?

30:30 Should average gym bros just not use orals?

32:50 Diet style if a growth phase?

35:50 No Ester compounds

40:00 Dave and Scott get Fish and Chips!

42:00 Trestolone For TRT?

45:00 Controlling estrogen to manage tren sides

46: Dave’s Holiday and travel/vacation talk

51:00 Adding Mast toward the end of a cycle?

55:25 Dave got banned on Instagram?

57:30 New labs available from Eval

🔴 Reach out to the guys for Coaching!

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💪 Scott McNally : [email protected]

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Masters Olympia Champion Dorian Haywood joins Scott McNally and Skip Hill to share the story behind his Masters Olympia win in Japan. He talks about struggling at prejudging, making key changes with a new coach, honoring the late Dave Kalick, and coming back with his best physique ever.

0:00 Welcome Masters Olympia Champion Dorian Haywood

4:10 Competing at the Masters Olympia in Japan

9:00 The tragic loss of Dave Kalick & finding a new bodybuilding coach

13:00 Winning the Masters Olympia for Dave Kalick

15:30 How Dorian rebounded after a tough prejudging

19:00 Bringing the waist in – physique improvements explained

23:10 Leaving chiropractic work for a career in personal training

24:25 Dorian’s musical side – banjo and guitar playing

25:30 Dorian Haywood is heading to the Olympia

26:40 Phil Clahar rivalry at the Masters Olympia

29:50 The first time Scott met Dorian Haywood

32:25 Why Armbrust Pro Gym is so special for bodybuilders

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BSG Bodybuilding Podcast with Coaches Skip Hill, Andrew Berry, Scott McNally

0:00 teaser and intro

2:50 James Hollingshead Back Training Video

4:50 Assisted Pull Ups

10:30 Wide Grip Pull Down

17:00 Be Married To Training to Be GOOD at it

19:00 Taking rest between sides on Dumbbell Row

20:0 NASTY Dumbbel Row

24:30 Row Machine

25:40 Seated cable row- how far forward should you lean?

28:30 Brutal Deadlifts

35:00 Jame’s Upright Row/Rear Delt

37:00 SLU-PP-332 and raised blood pressure and heart rate

39:00 how long until EQ will thicken your blood?

42:00 Health supplements on and off cycle

44:30 When to add food post cut?

48:30 What sups do you take pre, intra and post? + Creatine Talk

52:00 Intra Carb Options

58:39 North Americans Stories

1:01:30 Peak week workouts

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

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#reaction #anabolicsteroids #bodybuildingpodcast

In this bodybuilding podcast, elite coach Stefan Kienzl shares how he’s guiding Urs Kalecinski in his transition from Classic Physique to Open Bodybuilding. We talk about the extreme dieting Classic competitors face, the secrets to bringing up lagging body parts, and the common mistakes bodybuilders make in developing their physiques. This interview is a true masterclass in coaching from one of the most successful and in-demand minds in bodybuilding today. It's Just Bodybuilding 353 Hosted by Big Ron Partlow, Dusty Hanshaw and Scott McNally

Intro – Stefan Kienzl Interview | Bodybuilding Podcast

7:30 Stefan Kienzl’s Bodybuilding Background & Experience

13:30 Parallels Between Music and Bodybuilding Discipline

16:10 What Makes Stefan Kienzl a Successful Bodybuilding Coach?

18:50 Urs Kalecinski Transition to Open Bodybuilding

23:00 Making Weight in Classic Physique – The Struggles

29:00 Stefan Kienzl’s Training Philosophy for Building Champions

32:00 How Stefan’s Peaking Strategies Have Changed Over the Years

35:15 Breaking Down William Bonac’s Best Olympia Looks

38:30 Coaching Urs Kalecinski – Fixing Weak Points & Lagging Body Parts

46:00 Training Intensity & Targeting the Right Muscle

49:50 Building Urs Kalecinski’s Calves

52:00 Coaching Insights on Brett Wilkin

54:00 Coaching Insights on Martin Fitzwater

55:30 Coaching Insights on Shaun Clarida

1:02:45 The Craziest Tricks to Fill Out a Bodybuilder Before a Show

1:06:10 How Much Emotional Support Do Top Pro Bodybuilders Need?

1:08:10 Hardest Working Athletes & Who Breaks the Diet Rules?

1:09:00 If Stefan Kienzl Could Coach Ronnie Coleman

🔴 Presented By MUTANT® — Born Different. Born Hardcore!https://www.iammutant.com Codes BIGRON or DUSTY for savings

Follow the guys on Instagram :

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Oral Steroid Combos? Is DHB really that toxic? Adding a compound to a 2nd Cycle? Methylene Blue considerations & more! PED Expert Dave Crosland & Scott McNally - DNS 278

0:00 Teaser - Anadrol + Anavar Combo

0:30 Intro and advertisers 

2:30 Confessions of a Steroid Gang BBC Documentary

4:00 Combining Lower Doses of Multiple Oral Steroids 

8:00 Potential Oral Combos to Explore 

13:30 Is DHB Really that toxic?

16:50 Pros and cons of Injectable Steroid Blends

18:45 Guy that hated Dave but now love him LOL

21:00 Test/Deca Ratio for powerlifting

25:45 Methylene Blue Dosing and possible complications

29:00 Increase Test, Add Mast or Add Growth?

32:00 Supplements for Thick Blood 

34:20 NPP - Every other week?

37:10 Water Based Test Suspension Risk of Infection

38:14 17AA modification of Steroids Changes Them

42:45 Managing Gyno from Tren

47:20 What makes a good client + Vetting a coach

55:50 Steroids for Muscle Wasting Disorders

1:02:30 Uncle Dave’s Advice - Ozzy Osborne - Living Hard

Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

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BSG Coaching QA 313 - Urs Moves To Open, Meadows' Cycles, Deca vs Tren E? GI Mapping + What to expect from Reta 

Coaches Skip Hill, Andrew Berry, Scott McNally 

1:00 Intro 

3:00 Urs Leaves Classic 

16:00 John Meadows Cycles - Believe it or not 

27:00 500 Deca or 500 Tren E - Promotes More Muscle? 

30:00 Saving Gear for later in the cycle 

32:30 Getting stronger when you’re older 

38:00 Injury and Recovery 

44:00 Deca or NPP? 

44:30 GI Map Cost 

48:00 Improve Lats from the Front 

50:00 TVA Training for a tight core, especially as you age 

1:01:35 How long before Retatrutide works? 

1:13:17 Current Concealed Carry 

Reach out to the guys for coaching !  

💪 Skip Hill : http:/www.teamskip.com  

💪 Andrew Berry : http://www.bodyberry.com  

💪 Scott McNally : [email protected]  

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IFBB Pro Kuba Cielen and Scott McNally break down budgeting for Bodybuilding. Gear, Food & More00:46 - Kuba's Prep Update05:04 - Food Sources28:36 - Supplements35:02 - Gym Memberships38:28 - PEDs47:40 - Listener QuestionsFollow  @KubaSylvesterCielen  on Youtube!And follow the guys on IG :https://www.instagram.com/kuba_sylvester_cielen/https://www.instagram.com/scottmcnally1/🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

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