Kuba Cielen & Scott McNally - Time Stamps Below 0:00 Teaser — Running High-Dose Testosterone0:35 Episode IntroMain Topic: Cycles for Pennies2:09 Low-Cost Test-Only Cycles That Actually Work9:22 Using Bloodwork & Physical Signs to Know When You Need an AI21:23 Adding Deca to a Testosterone Cycle — Benefits & Risks28:12 How to Properly Design an Effective Steroid Cycle37:29 Estrogen Clearing Issues & Managing Liver StressListener Questions51:09 Cycle Design Recommendations During a Dieting Phase54:13 Should You Use High Volume Training?56:31 Best Chest Exercises When Training Around a Shoulder Injury🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products

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2 New Studies : NSAIDs IMPROVE Muscle Gain? Clenbuterol Increases Muscle Mass?Dr Scott Stevenson and Scott McNally break down 2 New Studies. Muscle Minds 180

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0:00 – Are These Research Papers Even Legit?

9:37 – Welcome Back to Muscle Minds With Dr. Scott Stevenson

12:48 – New Study Claims NSAIDs Improve Muscle Gains

14:00 – Inside the NSAID Study: How It Was Really Conducted

22:00 – The Other Research: Reduced Protein Synthesis & Muscle Breakdown

27:00 – Why Older Lifters Might Benefit More From NSAIDs

33:45 – NSAIDs for Overtraining? Or Just Correcting Training Dose?

38:00 – How to Find the Right “Training Dose” for Growth

43:25 – New Research: “Clenbuterol Induces Lean Mass” Explained

46:00 – What Measurements This Clenbuterol Study Actually Used

49:00 – Could Clenbuterol’s Diuretic Effect Skew the Study Results?

58:44 – Placebo Study Breakdown: What They Really Found

1:11:20 – The Best Pre-Workout? The Surprising Power of the Placebo Effect

✅ Check out Scott's book : http://www.BYOBBCoach.com🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products

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Join Evan Centopani, Ron Partlow, Dusty Hanshaw & Scott McNally, as they dive into the evolution of gym equipment, from classic Nebula pieces to today’s home gym favorites. They break down the machines they love, why they work, and how training styles have changed over the years.

02:57 – How Home Gyms Have Evolved Over the Years

05:39 – Nebula Strength Equipment: History, Legacy & Influence

11:41 – Gym Equipment Quality vs Cost: What Really Matters

16:57 – Prosumer vs Commercial Gym Gear: Key Differences

23:06 – How to Judge Real Equipment Quality for Home Gyms

26:05 – Why Basic Movements Still Matter Most

29:25 – The Hierarchy of Gym Equipment: What to Prioritize

31:31 – Training Intensity vs Volume: Finding the Sweet Spot

37:44 – How Training Methods Have Evolved Over Time

43:13 – Discovering What Training Style Actually Works for You

44:11 – Life After Surgery: Training Adjustments & Mindset

49:07 – How Pain Impacts Training and Everyday Life

52:02 – Healthcare Systems, Personal Choices & Athlete Realities

01:00:53 – Brotherhood in Bodybuilding: Real Stories & Insights

01:05:22 – Individual Goals vs Team Mindset in Bodybuilding

01:06:42 – Self-Care as the Foundation for Long-Term Success

01:08:23 – Wealth, Responsibility & the Truth About Success

01:09:49 – The Zero-Sum Fallacy: Why Wealth Isn’t a Fixed Pie

01:12:34 – Wealth Distribution Myths & Personal Responsibility

01:18:47 – Financial Fundamentals Every Athlete Should Know

01:25:54 – Pay Now or Pay Later: The True Cost of Life Choices

🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products

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IFBB Pro Big Nathan Styles shares his cycles, dosing and strategies behind his PED use as well as his successful fertility protocol. Plus Listener Questions : Test to Equipoise Ratio, DHB experience, Low Test & High Deca? Plus More DNS Podcast 292 Dave Crosland & Scott McNally0:00 Nathan Styles’ Full Steroid Cycle Breakdown + Current GH Dosing0:45 Welcome Back to Drugs ’N’ Stuff — Dave Crosland, Scott McNally & IFBB Pro Nathan Styles2:20 Why Nathan Came Completely Off Gear for 18 Weeks (Then Stayed on TRT)4:40 How Nathan Maintained Size While Off Cycle and Off TRT6:45 The Fertility Protocol That Successfully Worked for Nathan11:30 Running TRT During a Fertility Protocol — What Happens?14:00 Freezing Sperm for Bodybuilders — Nathan’s Experience16:00 Nathan Styles’ Philosophy on Gear Use for Bodybuilding Longevity17:40 Nathan’s New Cycle Revealed — Compounds, Doses & Strategy21:45 How Nathan Plans to Increase His Doses Throughout the Cycle24:30 Nathan’s Updated GH Dose, Timing & Protocol27:00 How Training Changes When You Go Back On Cycle30:00 Training to Failure vs. RIR — What Nathan Actually DoesListener Questions36:25 Optimal Testosterone to Equipoise Ratio Explained40:00 How Harsh Is Superdrol? + Oral Steroid Philosophy46:40 High-Deca / Low-Test: Pros, Cons & Who It Works For49:30 Scott’s Ongoing DHB Research — Latest Findings53:00 Can Peptides Help You Run Higher Gear Doses Safely?57:20 Health Markers to Monitor + Nathan’s Supplement Stack1:00:30 Nathan Styles’ Podcast Announcement1:09:30 Behind-the-Scenes Wrap-Up🔴 Follow Nath : https://www.instagram.com/bignath_styles_ifbbpro/And check out his podcast : https://www.youtube.com/@THEBIGDOGCAST🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike ✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Youtube : https://youtu.be/kLHDWFowWD0

Why does Tren Change Colors? Is 1iu GH enough? Training Rep Ranges Based on Muscle Fiber Type? BSG 326 - 50 years of combined experience, coaching PED users between Skip Hill, Scott McNally and Andrew Berry

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Welcome Back to Blood Sweat & Gear Coaching Q&A2:15 How Long Before Steroid Vials Expire?5:20 Is Trenbolone Supposed to Be Golden or Brown?8:00 How Long Does Skip Take to Pin?13:30 Best Oral Steroid for Pump and Fullness17:30 Is 1 IU of Growth Hormone Worth It?23:00 How to Raise Estrogen Quickly After Crushing It25:15 Behind the Scenes of Bodybuilding Podcasting27:00 Adjusting Compounds Mid-Cycle29:00 Starting a Cycle Lower and Tapering Up39:00 How to Be Fully Prepared for Your Cycle45:00 Managing Edema During a Bulk52:30 Training Rep Ranges Based on Muscle Fiber Type1:05:00 Think BIG Facebook Group Transformations1:09:20 How to Manage Your Diet During the Holidays1:15:30 What the Guys Did for Thanksgiving1:20:00 Behind the Scenes Wrap-Up🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

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On this episode of It’s Just Bodybuilding, Ron Partlow and Scott McNally sit down with the legendary Ed Conners to uncover untold stories from the golden era of Gold’s Gym Venice. From discovering future icons to shaping gym culture worldwide, Ed shares the history only he can tell.0:00 Young Jay Cutler, Lee Priest & Paul DeMayo at Ed’s House0:56 Welcome Back to It’s Just Bodybuilding w/ Ed Conners2:45 Owning Gold’s Gym Venice6:10 Ed Conners’ Keys to Success7:30 Licensing the Gold’s Gym Name8:20 Expanding Gold’s Gym Venice10:30 How Ed Brought Top Bodybuilders to Venice Beach13:00 $60K–$80K Monthly Marketing at Gold’s Gym15:15 Ed’s Famous 537 House Guests17:50 Barbarian Brothers & 1980s Wrestling at Gold’s25:30 Bringing Frank McGrath to Venice28:15 Jay Cutler & Dennis Wolf Surprise Ed29:55 Rich Piana & Paulo Almada Stories33:50 Ed’s Take on Rich Piana38:10 John Cena’s Discipline from Day One39:30 The Ultimate Warrior: Real or Act?42:50 Evolution of Female Gym-Goers44:30 Ron’s First Trip to Gold’s Venice46:00 Gold’s Gym Influence on Modern Gym Culture48:25 The Downfall of Mike Mentzer51:45 Arnold Schwarzenegger vs Lou Ferrigno56:55 Why Victor Richards Was Banned from Gold’s58:00 Getting to Know Joe Weider1:01:30 Classic Physique vs Open Bodybuilding1:03:10 How Gym Culture Has Changed1:10:20 Can a New “Mecca” Exist Today?1:10:40 How Ed Conners Wants to Be Remembered1:11:45 What Ed Is Most Proud Of1:12:45 Ed’s Book - https://amzn.to/4pesdCs🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.comCodes BIGRON or DUSTY for savings

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Follow the guys on Instagram :💪 http://www.instagram.com/rep300💪 http://www.instagram.com/dustyhanshaw08💪 http://www.instagram.com/scottmcnally1🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/e6NzIjkR09g

DNS Podcast with Dave Crosland & Scott McNally0:00 Do Higher Steroid Doses Deliver? Understanding Diminishing Returns0:45 Welcome Back to Drugs ’n’ Stuff — Support Our Sponsors2:00 Who Are Dave Crosland and Scott McNally?2:45 How Much Gear Before You Hit Diminishing Returns?4:00 Where High-End Users Typically Settle on Dosing9:00 Comparing 250 mg vs 500 mg vs 1,000 mg vs 2,000 mg11:30 Tank Top Segment12:50 Opinions on Nandrolone, Boldenone (Equipoise), and Trenbolone16:00 Masteron (Drostanolone) vs Primobolan (Methenolone) Top-End Doses18:40 True Nutrition Code: THINKListener Questions20:20 Why People Didn’t Always Get Our Humor21:00 How to Find a Doctor for Performance-Enhancing Drug Guidance24:30 Crashed Vials Explained — Fix Them or Toss Them?28:50 NPP-Only Cycles (Nandrolone Phenylpropionate)30:00 Does NPP Cause Less Suppression Than Deca (Nandrolone Decanoate)?32:45 Increasing Doses in Future Cycles34:45 Using Insulin for Strength Training37:30 Insulin and Intra-Workout Shakes41:00 When Dave Worked With Milos Sarcev45:00 Mass Cycle Debate: 300 mg Deca Weekly vs 100 mg Anadrol (Oxymetholone) Daily47:00 Does the Androgen Receptor Downregulate?50:45 Rectal Administration of Compounds (Is It Real?)54:45 How Did Dave Get So HAWT?56:40 Ancient Greeks Didn’t Use Cocoa57:45 Will Research Chemical Companies Be Shut Down by Big Pharma?58:40 China Shutdown Update1:03:00 How Long Before Checking Estrogen on Boldenone (Equipoise)?1:03:00 Also… Freeze Your Sperm!1:05:51 Story Time With Uncle Dave1:16:30 Behind the Scenes🔴 Reach out to the guys for Coaching!💪 Dave : https://www.instagram.com/davecrosland_/💪 Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike ✅ 🇬🇧 STROM SPORTS UK : tinyurl.com/ydmbfa54 US : https://stromsportsus.com🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !

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Blood Sweat & Gear with Coaches Skip Hill & Scott McNally

0:00 – Teaser: Competition Judging Mistakes & Controversies0:38 – Intro & Show Kickoff1:35 – Inside NPC Judging: Real Experiences & Common Issues💬 Listener Questions19:18 – First Cycle Advice: Painful TRT & NPP Injections Explained22:05 – Should You Train When You’re Sick?24:56 – Is Anavar Safe? Real Dosing Protocols & Myths34:15 – Favorite “Gut Check” Exercises That Build Grit37:56 – Carbs vs Fats: How to Tell What Your Body Responds To41:19 – Lightheaded or Dizzy During Squats? Here’s Why43:58 – Sas’s Honey Intake: Benefits & Reasoning47:33 – Dorian Yates Style: The Power of One All-Out Set50:11 – Peptide Dose Measuring 51:41 – Should You Test New Compounds in Off-Season or Prep?1:00:52 – Best Stack for Size: Test + Tren vs Test + NPP1:02:41 – Why GH Makes You Sleepy & What It MeansReach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected]🙏 Support us on Patreon. Every $5 helps!https://www.patreon.com/thinkbigbodybuilding👕 Think BIG T Shirts! https://think-big.printify.me/products✅ Presented by TRUE NUTRITION. Code : THINKhttps://www.truenutrition.com/THINK 3rd Party Tested, Discover the source that bodybuilders trust !🇨🇦 For our Canadians, get blow out deals on top brand name supplements!http://www.supplementsource.ca

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0:00 – Teaser: Becoming a Better Coach & Athlete

0:39 – Intro & Welcome: Kait Dinunzio Joins the Show

2:21 – Kait’s Coaching & Training Background

5:40 – The Fundamentals of Effective Coaching

7:57 – Building Strong Coach–Athlete Relationships

44:16 – How to Navigate Tough Conversations as a Coach

1:00:04 – Key Takeaways for Coaches & Athletes

Check out more from Kait here :IG: @Unbreakable_legacyYouTube: https://www.youtube.com/@YourUnbreakableLegacySpotify: The Unbreakable Podcast NetworkApple: The Unbreakable Podcast Network TikTok: @YourUnbreakableLegacy Web: www.yourunbreakablelegacy.com

Reach out to the guys for coaching !

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It's Just Bodybuilding 365 Big Ron Partlow, Dusty Hanshaw, Scott McNally

0:00 – Is Urs Kalecinski Using SEO (Site Enhancing Oil)?
0:30 – Welcome Back to It’s Just Bodybuilding
2:00 – Pro Tip: Getting More Greens In
4:45 – Urs Kalecinski Accused of Site Enhancing Oil in His Arms
9:00 – Breaking Down Urs’ Latest Physique Update
14:00 – How Common Is Site Enhancing Oil in the IFBB?
20:30 – Seeing Genetic Freaks in Person
24:45 – Dusty’s Best Tricep Gains: When It Happened
26:00 – If You Could Only Do ONE Movement per Body Part
32:45 – Best Fast Food, Pizza & Burgers + Wild McDonald’s Stories
40:50 – 3 Pieces of Advice to Become the Best Bodybuilder Possible
45:00 – What’s on Your Playlist That Would Surprise People?

THIS OR THAT — Rapid Fire
49:45 – Sports Car or Truck?
51:55 – Gym Equipment: Nautilus or Prime?
1:03:55 – Coffee or Energy Drink?
1:08:25 – East Coast or West Coast?

🔴 Presented By MUTANT® — Leave Humanity Behind! 

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🙏 Support us on Patreon. Every $5 helps!

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💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

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