Best Steroid Cycles for Average Gym Bros + IGF-LR3 Timing, Best Health Supps on Cycle, Aromatizing Variability, Does Insulin Cause Diabetes? DNS Podcast 267 Dave Crosland & Scott McNally

0:00 Teaser

0:55 Intro and advertisers

4:00 Best Cycles for Average Gym Bros

5:40 Deca vs NPP

7:50 Oral Steroids

10:15 Insulin for Average Gym Bros?

13:40 Just Increasing Testosterone

14:45 Equipoise

16:15 300 test, 300 mast e

17:45 Primo and managing estrogen

18:45 There is no free lunch

23:20 Importing Gear to the UK

28:00 IGF-LR3 Before Bed?

30:30 How long can you run Anavar & How long to break?

33:20 Bad lumps from gear and getting rid of them

34:20 Best Health Supplements on Cycle

40:00 Does HGH shut down natural production of GH

42:45 Aromatizing Variability & Muscle Growth

48:20 Testosterone and Injury Healing

53:00 BPC-157 Protocol

56:10 Dave got trolled LOL

56:45 Can you become diabetic from Insulin Use

59:45 Older woman boosting testosterone naturally with diet and supplements

1:02:30 Dave’s Truck Project

1:06:45 Uncle Dave’s Wisdom

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🔴 Reach out to the guys for Coaching!

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💪 Scott McNally : [email protected]

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Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally

0:00 Teaser - Anavar on TRT

0:45 Intro, Advertisers, Patreon

1:30 Nick Walker vs Derek Lunsford

14:25 What Steroids To Add To TRT?

16:00 6 wk experiments on TRT Plus

17:20 Just Increase Test?

24:00 Shout Out To Jordan - Member of Think BIG Facebook Group

25:30 Physique Critique

30:30 Winstrol is the Old Tren

31:40 Test to DHT Ratio

33:40 Macro Ratio to start diet

37:00 Managing fatigue on a Cut Diet

38:45 Keeping Neat Cardio High

40:15 Stimulants and why to be careful with them in dieting

44:30 NEAT Cardio, HIIT & High Intensity

52:15 When to add Anadrol in a bulk

55:40 Do you pull Primo before a show?

56:40 Skip’s word of the day

58:05 Skip is 9 wks out!

Reach out to the guys for coaching !

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Pittsburgh Pro Recap, NY Pro Preview?, Megamass Gym Equipment Overrated? & More It's Just Bodybuilding Podcast 337 Big Ron Partlow, Dusty Hanshaw, Scott McNally

0:00 intro

1:00 Was Nick Robbed?

12:00 Nick’s Momentum

14:20 The quality of the Pittsburgh Pro

18:00 Terrence Ruffin and classic physique

22:30 William Bonac vs Martin Fitzwater

23:45 Krizo

28:00 Natalia Coelho in Women’s Physique

29:45 Lola Montez in Figure

35:30 NY Pro - Martin vs Nick Rematch?

38:20 Megamass Gym Equipment

44:20 Ron’s machines that broke

48:50 Dusty’ Arm Day To Grow Arms

51:20 Tips to first time competitor

59:20 Fantasizing about food while dieting

1:06:44 It’s Just Bodybuilding - Wives Edition

1:09:00 Say Something Unpopular! Go Back To Work

1:11:20 Motorcycle Speeds Need to Come Down

1:20:00 Protecting Our Rights

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

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Sustainable Cycles vs Contest Prep Cycles, High Inflammation Markers On Cycle, Year Round Cycles + more DNS Podcast Dave Crosland, Scott McNally

0:00 Teaser

0:25 Intro

2:10 Gear You Should NEVER use as a gym bro?

5:00 Sustainability of Your Cycle & Your Look

15:40 Orals for non-competitors ?

20:00 2 grams Test for First Cycle?

23:00 Fat loss slowed on Mk677?

24:45 Is Cardarine (GW501516) worth it ?

27:00 Year Round Cycle

32:00 Test, EQ, NPP - Timing on Nandrolone

34:10 High CRP (Inflammation Marker)

39:40 Fat loss and water retention on 20iu Pharma GH

43:45 Pulling Injetions Into a Contest

49:00 Acne scars on stage

51:00 Why do steroids impact cholesterol

52:20 Ramping up a cycle vs starting at max doses

54:45 Gear from Mexico

57:14 Gear from Turkey

59:30 Dave’s Pro Charger

1:07:15 How fast does Dave drive?

1:13:45 Dumbest Things We Did Driving

1:18:30 Uncle Dave’s Advice

1:19:40 How much faster will Dave’s car be?

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

Dave's new Coaching App : https://www.betteru.online

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🔴 Video : https://youtu.be/c9wr01SzOZg

Why modern bodybuilding is better, Growing In A Diet, No Tren On Prep

BSG Coaching QA Podcast Skip Hill, Andrew Berry, Scott McNally

0:00 Teaser

0:45 Intro

1:15 Modern Bodybuilding vs 20 Years Ago

17:45 Growing Into A Show

25:00 Dieting without Tren

31:00 Hernia Surgery

33:00 Skip Prep Update

34:40 Rules For Insane Set

38:45 Behind the scenes

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

🙏 Support us on Patreon. Every $5 helps!

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🔴 Video: https://youtu.be/OdkfIQNgLwE

It's Just Bodybuilding Podcast 336 Big Ron Partlow, Dusty Hanshaw, Scott McNally

0:00 teaser

0:25 Mutant and Patreon (links below)

1:10 Pittsburgh Pro : The BEST Contest Coverage

3:30 The Biggest Threats After Derek Lunsford

6:00 Michal Krizo

7:30 Nick Walker

9:30 Ugolnikov Vitalii (Good Vito)

10:35 William Bonac

11:30 Why Bodybuilding Is Exciting Now

14:00 A New Golden Age of Bodybuilding

17:45 Is The Pittsburgh Pro The 3rd Best Show?

20:00 Jacked Dudes Have An Unsaid Bond lol

23:30 Dusty Forced A Listener To Train Harder

26:40 How Would Justin Compton Do In Pitt Pro

30:00 How Consistency Will Up Your Results

42:20 When Did Behind The Neck Press Go Extinct?

46:10 Why Jordan Owes Ron $650 😂

53:30 Banding the Hack - How Much Is My Band Assistanting?

56:00 Changing the Strength Curve with Bands

1:01:10 Ron’s Terrible Gym Story with Chains

1:04:00 How Important Is The Pump?

1:10:10 Contest Peak Myths

1:12:50 Coaching Your Girlfriend/Wife

1:16:20 How are our goals going for 2025?

1:22:30 Advice To Younger People

1:30:00 Hockey Is Incredible Right Now!

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

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🔴 Video: https://youtu.be/b5OMrDi7RoQ

What are YOUR Perfect Pairs? DNS Podcast 265 Dave Crosland & Scott McNally

0:00 teaser

0:50 Advertisers - Shop with them to support the show!

3:30 Updates on Raw Supply Disruption

6:20 Perfect Pairs

20:15 Bodybuilding Goals Have Evolved For The Sport As A Whole

24:50 Listener Questions : Deca AND Tren together?

25:45 Funny Listener Comment About Dave

27:40 Blasting After A Contest Instead of a Health Phase

32:00 Is Training Gotten Over Complicated

40:20 Adding Something To TRT & Keeping The Gains

41:40 On 300 Test but not making progress. What’s missing?

46:50 Visualizing Your Workout

48:20 TRT dosed every 10 days?

51:00 If you could only add 1 compound to test?

52:45 Female cycle - 10mg Anavar

54:30 Flying on Cycle - Any Considerations?

59:45 Dave’s Monster Truck Days

1:00:45 Lambs in the background?

1:02:20 Uncle Dave’s Advice

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

Dave's new Coaching App : https://www.betteru.online

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

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Bodybuilding Nerds with Vijay Puri & Scott McNally

1:20 You gotta beat your meat

3:15 Scott’s Cycle

5:00 Vijays Carb Load

8:30 Good Gyms Will Produce BETTER Muscle Gain

11:00 Vijay’s Retatrutide Experiment

22:00 Pumps on Retatrutide

25:00 Setting Goals and Dates To Be A Better Bodybuilder

29:10 Terrible response to HGH

35:10 MK677

38:20 Why did all the guys in the 70’s have HUGE Arms and Chest?

42:00 Arm training talk

44:33 Gear Shortage?

48:40 Lee Priest on “Peak Week”

59:10 Terrence Ruffin

1:06:00 Michal Krizo

1:16:20 Nick Walker

1:23:00 Derek Lunsford

1:26:10 Martin Fitzwater

1:28:30 Vince Gironda - The original guru?

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BSG Bodybuilding Coaching Podcast - Growth Hormone Weekly Breakdown, Timing with Training, Insulin, Food. Intramuscular vs Subcutaneous? Off Season vs Cut Protocol. PLUS Retatrutide Dosing & Loading Carbs. Coaches Skip Hill, Andrew Berry, Scott McNally Ft Paul Barnett of Anabolic Bodybuilding

0:00 Teaser

0:20 Welcome Paul Barnett !

1:40 Splitting 60iu GH Per Week

5:30 GH Cosmetic fullness & Leaner Look

7:15 GH Increased Fat Burning Effect & Blood Sugar

8:25 Insulin Timing & GH

12:25 GH Off Season vs Fat Loss Dieting

13:10 Days on GH vs Days Off

15:30 Pau’s GH timing

17:00 IM vs Sub Q

20:10 Maintaining Strength AFTER Cycle

24:45 Getting stronger on cruise ?

28:30 Judging Bodyfat Percentage

38:40 300 Test, 300 Deca, 300 EQ - Cycle Critique

47:30 Retatrutide - Effect Low Dosing

49:30 Being Flat on Retatrutide & Filling Out

51:30 Retatrutide Side Effects

56:00 Paul’s Surgery & Recovery Protocol

1:02:00 How Paul got injured

1:05:45 Anabolic Bodybuilding!

1:06:00 Bodybuilding Travel Plans For The Guys This Year

Follow Paul on ⁨@anabolicbodybuilding⁩

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

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🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

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It's Just Bodybuilding Podcast : Dave Palumbo joins Big Ron Partlow, Dusty Hanshaw, Scott McNally

0:00 Teasery

01:30 Welcome Dave Palumboy

05:00 The Influence of Chris Aceto and Early Bodybuilding Knowledgey

06:30 Dave Palumbo's Drive To Be a Mass Monstery

08:46 First Experiences with Steroids and Bodybuilding Growthy

11:00 Dave's first cycley

16:00 Gyno from his first test shot!y

17:45 Inspiration to be 300 lbsy

21:20 Believing You Can Reach A Goaly

24:00 Meeting Dave Palumbo and Eating McDonaldsy

27:45 The Importance of Meal Consistency in Bodybuildingy

29:30 Training Inspired By Dorian Yates : Quality Over Quantityy

34:00 Gut Health, Long Acting Insulin & Blood Pressure Controly

36:00 The Birth of RX Muscle: A New Era in Bodybuilding Mediay

43:30 The Good & Bad of Being On YouTubey

47:00 Prize Money & New Talent : The Future of Bodybuildingy

57:00 Consistency: The Key to Success in Bodybuildingy

01:00:00 Mot Underrated Freak in Bodybuildingy

01:01:15 Mindset and Mental Toughness in Bodybuildingy

01:03:25 Memorable Gyms and Training Experiencesy

01:07:38 The Importance of Networking and Relationshipsy

Follow Dave at @rxmuscle !!!

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

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🙏 Support us on Patreon. Every $5 helps!

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Follow the guys on Instagram : y

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