Blood Sweat & Gear 304 Coaches Skip Hill, Andrew Berry, Scott McNally

00:00 Introduction & Youtube Friendly Advertisers

01:21 Exploring IGF-1 LR3 for Muscle Growth

05:26 Subcutaneous vs. Intramuscular Injections of Tren

08:18 Orals 4 wks on, 4 wks off

14:02 Evaluating Compound Effectiveness for Muscle Growth

17:05 Injectable L-Carnitine Making a comeback

19:15 Retatrutide - New Experiment with timing

21:20 Filling the muscle out on Retatrutide

25:09 Discussion on Estradiol Supplementation

29:00 Building Trust with Sources and sourcing legit products

37:12 Spotting fake sources

41:45 Highest Liver Vales on Orals in Prep

46:00 Appetite Changes with Anabolic Use

48:25 Longest Dianabol ( Metandienone ) Cycle

49:00 Carb Timing, Fat Loss Windows and Insulin Spikes

54:45 Showcasing Success Stories

✅ ✅New Peptide and Research Chem Affiliate :

https://modernaminos.com/?ref=thinkbig

✅ ✅Code THINKBIG

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK

https://www.truenutrition.com/THINK

3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

🔴 Subscribe to Think BIG Bodybuilding Media here :

https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎

🔴 Youtube : https://youtu.be/ymvlAlsSKH4

It's Just Bodybuilding Podcast 342 Kuba Cielen joins Dusty Hanshaw & Scott McNally

0:45 Welcome Kuba! And shout out to Mutant

3:25 Getting too Stimmed Out

8:45 Sticking Points in Progressive Overload

14:00 Logging Crappy Reps

19:30 Self Awareness vs Getting Paralyzed By Studies

31:45 Bodybuilding is not for everyone

40:00 You Can’t Be a Bodybuilder Forever

44:50 Dusty’s fondest memories from competing

50:00 “Suffering” In bodybuilding

55:45 Gratitude List

1:01:20 Kuba’s progress pics

1:09:30 OverRated Underrated

1:10:50 “Making Your Passion Your Career” Advice

1:13:55 Barbell Bench

1:15:40 chick fil a

1:17:05 Filming Your Set

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

https://www.iammutant.com Codes BIGRON or DUSTY for savings

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 htrp://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

Follow Kuba's Youtube : ⁨@KubaSylvesterCielen⁩

Think BIG is also brought to you by :

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

🔴 Share this video with a friend : https://youtu.be/ATqzpCgFAZU

Modern Low Dose Insulin For Average Lifters & The Old School Methods That Got Guys Fat Plus Steroid QA DNS Podcast Dave Crosland & Scott McNally

0:00 teaser/Insulin protocols

0:55 intro and advertisers

2:00 Your Comments on Legal Cycles From Your Doctor

5:30 Primo and Mast Are Coming Back?!

6:20 ***Insulin For Average Bros ****

9:45 Old School Insulin Protocols

14:30 Modern Insulin Protocols

18:40 Insulin Precautions

21:45 Ask Follow Up Questions On Insulin

22:50 Truenutrition.com code THINK

24:30 Face turning red on gear ?

25:50 Seizures coming off cycle

27:20 TRT “add ons”

28:20 How much bacteriostatic water in GH?

29:35 SARMs competition for the AR (Androgen Receptor)

31:15 Test/Primo to Test/EQ

37:45 MENT Sides compared to Tren

40:40 Frequency for Test Cyp shots

43:40 Insomnia from TRT?

45:10 Scott’s SLU-PP-332 Update

49:15 Which is stronger? 150 Tren vs 600 Deca?

51:30 Is Retatrutide Anabolic?

52:30 Uncle Dave’s Wisdom

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK

https://www.truenutrition.com/THINK

3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more

https://parabolicpeptides.com

Dave's new Coaching App : https://www.betteru.online

🔴 YouTube : https://youtu.be/CUSLXA5CiLg

Progressive Overload Veteran Dusty Hanshaw explains how to continue banging heavy weights as we age - BSG Coaching Podcast Skip Hill, Andrew Berry, Scott McNally

00:00 Training Evolution and Techniques

02:15 High-Rep Training and Mentality

05:12 Leg Day Strategies and Personal Experiences

08:05 Injury Management and Recovery

11:12 Physique Critique

30:18 Optimizing Physique: The Importance of Proportions

33:06 The Art of Posing: Enhancing Presentation

36:15 Addressing Health Concerns: Red Flags in Bodybuilding

40:17 Navigating Puberty and Gear

44:24 Dietary Choices: The Role of Carbs in Bodybuilding

52:56 Furthest Gym Commute : The Commitment to Training

54:49 Pre-Stage Nutrition Strategies

57:35 Comparing Legendary Bodybuilders : Jay Cutler vs Dorian Yates

58:37 Olympia Show Experience and Improvements

1:00:06 Overrated vs Underrated in Bodybuilding

01:08:08 Summer Vacations and Fireworks: A Fun Debate

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more

https://parabolicpeptides.com

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

💪 Dusty Hanshaw : [email protected]

🔴 Youtube : https://youtu.be/NODl3CWIjNY

It's Just Bodybuilding Podcast 341 Big Ron Partlow, Dusty Hanshaw, Scott McNally

03:04 Celebrating Sasan's Toronto Pro Win

08:04 The Importance of Genetics in Bodybuilding

10:18 The Role of Diet and Durability in Success

14:18 Critique of Competition Lighting and Backdrops

15:37 The Competitive Landscape of Bodybuilding

18:54 Training Strategies for Peak Performance

20:54 The Art of Managing Fatigue in Training

22:45 Chris Aceto Analogies

25:49 Training Consistency and Adaptability

30:39 Sustainable Training Practices

32:01 Managing Stress and Expectations in Bodybuilding

40:54 Durability in Bodybuilding: Overcoming Fragility

42:33 Reflections on Training Philosophy: Flexibility vs. Dogmatism

44:43 The Importance of Quality Time During Prep

46:48 Enjoying the Journey: Mindfulness in Bodybuilding

50:41 Debunking Politics in Bodybuilding Competitions

56:06 Life After Competition: Embracing New Freedoms

01:05:13 Navigating Personal Goals and Commitments

01:07:10 The Last Set: A Life-Changing Choice

01:09:49 Memorable Workouts: The Power of Experience

01:13:24 Training Efficiency: Choosing the Right Exercises

01:19:12 The Evolution of Bikini Division

01:23:05 The Future of Bodybuilding: Embracing Change

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

https://www.iammutant.com Codes BIGRON or DUSTY for savings

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 htrp://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

Think BIG is also brought to you by :

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

🔴 Share this video with a friend : https://youtu.be/VZWnXiVVaik

TRT Clinic Cycles : What Compounds are legally available? Benefits of Test Gel and Transdermal Gear, Deca & Dopamine, Controlling Hematocrit -DNS Podcast 269 - Dave Crosland & Scott McNally

0:00 Intro and Sponsors

0:55 Best Gear You Can Get From Your Doctor?

1:30 What Is Proviron Prescribed For?

2:30 Compounds from US Compounding Pharmacy

6:00 How high dose is Testosterone Prescribed?

11:25 Prescription Dosing of Anavar and Winstrol

12:00 Deca Dosing by Prescription

14:30 Over the Counter Insulin

16:30 Retatrutide VS Semaglutide

24:30 Transdermal Testosterone

26:45 Test Gel To Get Hematocrit Down

28:45 ADHD Meds and Nandrolone

31:15 Deca and dopamine

33:25 methylene blue & cabergoline

34:00 Pain from EQ shots?

35:00 Getting Labs that qualify for TRT

38:00 Shut Down From Deca

42:00 Testing EQ as an Ai

43:00 Bringing down hematocrit

47:40 How much bacteriostatic water to add to BPC and how to dose it ?52:30 Dave’s Car talk + Uncle Dave’s Wisdom

🔴 Reach out to the guys for Coaching!

💪 Dave : https://www.instagram.com/davecrosland_/

💪 Scott McNally : [email protected]

Reach out and learn more about coaching for competitors and non-competitors alike

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

Dave's new Coaching App : https://www.betteru.online

🔴 YouTube : https://youtu.be/tMEeru48vrc

2:15 Ron and Scott train at West Coast Iron

7:00 Worst experiences with gear ever

8:38 Tren E

12:00 Halo

13:00 Dusty’s bad shot

17:00 DNP

21:00 Dbol in the 90’s

24:00 Last 4 wks of a cut cycle

26:45 Scott Abel - Old School Coach

31:45 Cheat Meals At Home Don’t Hit The Same

33:00 Food at the airport

34:40 Failure that turned out to be a blessing

38:45 3 Things a Younger Bodybuilder Should Focus On

49:50 What we’ve learned about Cardio

56:30 Dopamine From Things That Are Hard

1:01:40 Best Exercises For Controlling Negatives

1:15:30 Best Place for Tattoos for Bodybuilders

1:22:00 TV Shows

🔴 Presented By MUTANT® — Born Different. Born Hardcore!

https://www.iammutant.com Codes BIGRON or DUSTY for savings

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

🔴 Share this video with a friend : https://youtu.be/4JuNjyDnC2M

Skip Hill and Scott McNally react to Thomas DeLauer breaking down Mark Bell's Sugar Diet

0:00 teaser clip

2:40 Intro

2:25 what is the sugar diet ?

2:50 The video

4:45 How The Sugar Diet Works

11:45 If you’re fat, it does not work

17:30 Loading on junk food vs healthy foods

22:00 Not reinventing the wheel

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more

https://parabolicpeptides.com

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

🔴 YouTube : https://youtu.be/G8gSt1eNqGE

How Many Competitors Use Tren & What Are Alternatives? DHB Vs Tren. Cycle without Testosterone? Dbol For Mass, BSG 302 Coaches Skip Hill & Scott McNally

0:00 Cycle Without Testosterone?

0:50 Intro

2:00 Contest Prep Without Tren

3:00 How many Competitors are using tren and why?

8:00 How Toxic Is Tren?

10:30 Comparing DHB to Tren

12:30 DHB Toxicity? Whats Your Experience ?

21:00 Practice Peak Weeks?

30:50 Best Body Hair Trimmer?

35:10 Dbol and Primo Cycle

39:45 Growing Lat Width

46:00 Older guy not feeling good on TRT

53:00 Methylene Blue

57:25 Meal Tips For Airport Travel

Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : [email protected]

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

https://aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more

https://parabolicpeptides.com

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

🔴 YouTube : https://youtu.be/SvWhh_iBmq8

Maintaining Gains Post Cycle, Managing labs on orals, Recovering From Thyroid Meds, Depression from Tren? @KubaSylvesterCielen and Scott McNally

2:00 Post Cycle Low Points - Whatever comes up, must come down

7:00 Dopamine Hits From Alternative Activities

9:30 Why Females May Struggle More Post Cycle

13:00 Supplements to consider post cycle

23:00 SLU-PP-332 Between Cycles

25:30 Growth Hormone Between Cycle and in PCT

29:00 Tips after recovery from Thyroid Meds

32:00 Where should your estrogen level be on cycle?

42:30 Orals and Labs

44:00 Favorite Orals

48:00 Progression for an older athlete

54:15 Depression on tren

59:30 Kuba’s Prep

✅ Follow the guys here :

https://www.instagram.com/kuba_sylvester_cielen/

https://www.instagram.com/scottmcnally1/

🙏 Support us on Patreon. Every $5 helps!

https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG T Shirts! https://think-big.printify.me/products

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more

aminoasylum.shop/ref/122/

✅ Parabolic Peptides Code THINK for 10% off SLU, Research Chems, Peptides & more

parabolicpeptides.com

✅ Presented by TRUE NUTRITION. Code : THINK

http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements!

http://www.supplementsource.ca

🔴 Subscribe to Think BIG Bodybuilding Media on YouTube :

https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1

🛎 Be sure to click the bell for notifications 🛎

🔴 YouTube : https://youtu.be/DWZdDxe4N3w