Fight Performance Coach Tony Ricci joins Team LeftJab Boxing Radio to discuss the latest on some of the fighters he works with and give his thoughts on some hot topics in sports nutrition and conditioning.We start off by getting Ricci's thoughts on Heather Hardy's performance last week which resulted in another dominant win for Hardy.Coach Ricci's talks about what improvements in Hardy's conditioning and training methods have helped Heather in and out of the ring as she continues her push to a world title shot.On the same card, Paulie Malignaggi returned against Danny Garcia and it was likely Paulie's last fight.We get Ricci's thoughts on what methods of training/nutrition can be implemented to help an athlete as he reaches the end of a career that might help them stay in the game effectivel a little longer.We get an update from Ricci on Chris Algieri who he works with as well as an update on Bellator Light Heavyweight Champion Liam McGeary as he prepares for Tit Ortiz on September 19.A few other topics we discuss with Tony are weight control,making weight,the use of over the counter supplements,devices that monitor athletes,Ronda Rousey and what makes boxers like Floyd Mayweather & Bernard Hopkins elite at a later age.

WBC World Heavyweight Champion Deontay Wilder joins Team LeftJab Boxing Radio to discuss possible opponents for his September 26 title defense.Wilder breaks down a list that includes Hughie Fury and Andrzej Wariztk to name a few.Wilder talks about his experience since becoming WBC champion and how his main goal is to defeat Wladimir Klitschko and unify all the world titles.We also get Wilder's thoughts on Shannon Briggs attempts to land a title fight and how Al Haymon and PBC is changing boxing for the better.

Julius "The Chef" Jackson joins Team LeftJab Boxing Radio to discuss his next fight which will be September 26 against Rogelio Medina and his brother John's impressive win on PBC over Dennis Laurente.The Chef also talks about his desire to one day face Julio Cesar Chavez Jr and what he would have to do to defeat him.Jackson ,who is one of Gennady Golovkin's main sparring partners, talks about GGG's biggest test thus far when he meets David Lemeiux later this year.We also get Julius' thoughts on Floyd Mayweather taking on Andre Berto on September 12.

Sonya "The Scholar" Lamonakis joins Team LeftJab Boxing Radio to discuss her recent fight against Gwendolyn O'Neil in July which was a robbery to say the least.Lamonakis won the fight easily but received a split decision loss due to bad judging in the opponents hometown which is an epidemic in boxing that is getting worse with no end in sight.Lamonakis talks about the fight and why she feels she won it easily and also gives us an update on an ordered rematch that could take place in October if O'Neil agrees to it.Lamonakis also gives her take on the whole Ronda Rousey vs boxer debate going on and tells us what she thinks would happen if Rousey were to get in the ring against a legit female boxer in her weight class.With Paulie Malignaggi possibly fighting his last fight against Danny Garcia last week, Lamonakis gives her thoughts on her friend and what she thinks his legacy will be.And of course we get Sonya's thoughts on Floyd Mayweather taking on Andre Berto on Setember 12.

Sonya "The Scholar" Lamonakis joins Team LeftJab Boxing Radio to discuss her recent fight against Gwendolyn O'Neil in July which was a robbery to say the least.Lamonakis won the fight easily but received a split decision loss due to bad judging in the opponents hometown which is an epidemic in boxing that is getting worse with no end in sight.Lamonakis talks about the fight and why she feels she won it easily and also gives us an update on an ordered rematch that could take place in October if O'Neil agrees to it.Lamonakis also gives her take on the whole Ronda Rousey vs boxer debate going on and tells us what she thinks would happen if Rousey were to get in the ring against a legit female boxer in her weight class.With Paulie Malignaggi possibly fighting his last fight against Danny Garcia last week, Lamonakis gives her thoughts on her friend and what she thinks his legacy will be.And of course we get Sonya's thoughts on Floyd Mayweather taking on Andre Berto on Setember 12.

Julius "The Chef" Jackson joins Team LeftJab Boxing Radio to discuss his next fight which will be September 26 against Rogelio Medina and his brother John's impressive win on PBC over Dennis Laurente.The Chef also talks about his desire to one day face Julio Cesar Chavez Jr and what he would have to do to defeat him.Jackson ,who is one of Gennady Golovkin's main sparring partners, talks about GGG's biggest test thus far when he meets David Lemeiux later this year.We also get Julius' thoughts on Floyd Mayweather taking on Andre Berto on September 12.

WBC World Heavyweight Champion Deontay Wilder joins Team LeftJab Boxing Radio to discuss possible opponents for his September 26 title defense.Wilder breaks down a list that includes Hughie Fury and Andrzej Wariztk to name a few.Wilder talks about his experience since becoming WBC champion and how his main goal is to defeat Wladimir Klitschko and unify all the world titles.We also get Wilder's thoughts on Shannon Briggs attempts to land a title fight and how Al Haymon and PBC is changing boxing for the better.

Tyrone "PrettyBoy" James joins Team LeftJab Boxing Radio to discuss his upcoming pro debut on September 11 at The Paramount in Huntington,NY.James talks about going pro and what he wants to accomplish in boxing in the future.We also get Tyrone's thoughts on coming up through the Freeport PAL system under the watchful eye of Coach Joseph Higgins alongside pro's such as Patrick Day,Seanie Monaghan and Titus Williams.

Tyrone "PrettyBoy" James joins Team LeftJab Boxing Radio to discuss his upcoming pro debut on September 11 at The Paramount in Huntington,NY.James talks about going pro and what he wants to accomplish in boxing in the future.We also get Tyrone's thoughts on coming up through the Freeport PAL system under the watchful eye of Coach Joseph Higgins alongside pro's such as Patrick Day,Seanie Monaghan and Titus Williams.

Alicia "The Empress" Napoleon joins Team LeftJab Boxing Radio for the first time to talk about her career thus far and where she wants to see women's boxing going forward.Napoleon talks about everything from how she started boxing to her pro career thus far and what the future holds for her.Alicia is 3-0 with 3 TKO's and talks about how important it is to not only be a great fighter but also market herself effectively to get her where she wants to be in boxing.Other topics discussed in the interview is the state of women's boxing in 2015,TV time for women's boxing and her other passion which is Art.Alicia's art will be on display at an art show in Miami  on August 8.