Team NoBraykes

By Charese CargilHealth & Fitness

Team NoBraykes episodes

January 31, 2022 Non negotiables
What’s a non negotiable for you? Let us know. Find us on Facebook: Major Shark Fitness and on Instagram!!!
7 min
January 30, 2022 Don’t compare
Short and sweet Sunday morning motivation
7 min
January 29, 2022 Mental health
What to do during the calm phase
10 min
January 28, 2022 You will be tried but stay accountable
No matter what hold on
9 min
January 27, 2022 Mental vs you
Don’t let your mind talk you out of your dreams.
9 min
January 26, 2022 Each day is a gift
Use each day as a moment to get things done.
6 min
January 25, 2022 Accountability
Let’s go to work!!!
9 min
January 24, 2022 First guest appearance
Making memories
7 min
January 21, 2022 Situations
Taking the to do lists a step further
10 min
January 20, 2022 Checking the block
What’s holding you back from your goals?
10 min

About Team NoBraykes

From the publisher's feed

Motivation and consistency!!!! We got you covered!!! To chime in on what you’d like to talk about visit us at Major Shark Fitness email me at [email protected] or Rese Meard on FB!! Let’s…

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Team NoBraykes

Team NoBraykes episodes

About Team NoBraykes