<p>Why you should ditch your health tracker and get in tune with your body instead to achieve your fitness goals? In this podcast, Coach Michael explains why is it better to listen to the feedback your body is giving you than the data from your fitness tracker.</p>

Why you should ditch your health tracker and get in tune with your body instead to achieve your fitness goals? In this podcast, Coach Michael explains why is it better to listen to the feedback your body is giving you than the data from your fitness tracker.

Team RC Update 9/11/2020: Team Update - Ditch Your Health Tracker; Do This Instead

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Team RC Update 9/11/2020: Team Update - Ditch Your Health Tracker; Do This Instead

Team RC Update 9/11/2020: Team Update - Ditch Your Health Tracker; Do This Instead