In this new season of the Neelu Gurung Podcast, I have chosen to address mental health challenges. Throughout the season I would be hosting various guest speakers with the background and expertise in the field to talk about the topic. #newseason #teaser #neelugurungpodcast

Teaser for the new season

Insights on Wellbeing
Join us for a series featuring guest speakers sharing insights on:
Mental Health Outcomes: Learn techniques to manage mental illness.
Holistic Mental Health: Explore mindfulness, breathwork, meditation, reiki, yoga, pilates and shamanism.
Transformational Stories: Hear from individuals who've faced challenges in life and mental health issues.
Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.

Education

How To

Insights on Wellbeing Join us for a series featuring guest speakers sharing insights on: Mental Health Outcomes: Learn techniques to manage mental illness. Holistic Mental Health: Explore mindfulness, breathwork, meditation, reiki, yoga, pilates and shamanism. Transformational Stories: Hear from individuals who've faced challenges in life and mental health issues. Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding.

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Teaser for the new season

Teaser for the new season