Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- In the latest episode of Sleep with Psychology, we examine the complexities of aging, a natural process often shrouded in negativity, and flip open a new perspective that underlines the depth, richness, and novelty associated with it. We dive into groundbreaking theories such as Erik Erikson’s Theory of Psychosocial Development and the Socioemotional Selectivity Theory, examining the ever-changing narrative that aging embodies. Find respite in the knowledge that cognitive abilities are more resilient than we give them credit for, with eloquent dimensions like crystallized intelligence sparkling brighter as time unfurls. Listen now to reflect, learn and begin a re-discovery of the spectacular process that makes us wiser, more capable, and fills our golden years with meaning.