This week's episode is on Black Lives Matter movement. We talk about the brief history of it, difficult conversations that we may have to have with others, how to protect ourselves during the protest, and other various ways for us to become an active ally that we need for our Black community. We understand that these are upsetting and somewhat uncomfortable topics to discuss, but choosing silence and becoming a bystander are no longer an option. As we recognize our own privilege and the systemic racial injustice taking place in the U.S. and around the world, we hope that this episode can become a starting point for your conversations about BLM with your friends, families, and neighbours. Please go to our Instagram page (@teatalks.detox) for more links, sources, and stories to learn more about the BLM movement.