In a world where tech is designed to endlessly capture our focus, how do we manage the time we spend online? In this month’s episode, 5Rights Junior Youth Ambassador, Matheo, sits down with Baroness Beeban Kidron to talk about the addictive nature of tech and how it’s impacting friendships, school and play. Together, they explore why so many apps and games are hard to put down and how young people can push back against the pressure to stay constantly connected.