Podcast Performance Lab

Tech Update Bonus: How AI Video Tools Are Changing the Internet and Creativity


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Note: This episode was recorded when this show was known as Human Internet Theory.

Generative AI video reached a turning point during these past couple weeks when it became free and accessible to everyone through new apps from OpenAI, YouTube, Meta, and Google. These tools are being aimed squarely at social media (for now, anyway), and this will fundamentally change what we see in our feeds and search results. In this video, I break down exactly what has happened with tools like Sora 2 and Googles Veo 3 model. And Meta Vibes too, I guess.

We will look at the serious consequences of this change on both the Internet and human creativity. I explain the true creative process, which involves iteration, deep thinking, and subconscious connections, and I discuss why replacing this process with AI prompts is a problem for humans. This is a look at what we are creating, what we are losing, and what we need to do to support a more human internet.

RESOURCES
  1. Join the newsletter: https://humaninternettheory.com
  2. About Sora 2 app release: https://openai.com/index/sora-2/ and https://www.cbc.ca/news/business/openai-sora-social-media-1.7647945
  3. Sora 2 and copyright backtracking: https://copyrightlately.com/openai-backtracks-sora-opt-out-copyright-policy/
  4. Meta Vibes: https://about.fb.com/news/2025/09/introducing-vibes-ai-videos/ and https://www.meta.ai/vibes
  5. YouTube shorts gets generated video: https://blog.youtube/news-and-events/generative-ai-creation-tools-made-on-youtube-2025/
  6. Inception point AI (Podnews interview): https://youtu.be/FuS1BmN6zyY and text: https://podcastbusinessjournal.com/interviews/jeanine-wright/
  7. Suno V5 update: https://help.suno.com/en/articles/8105153
  8. Tilly Norwood: https://slate.com/technology/2025/10/openai-sam-altman-sora-ai-actor-tilly-norwood-hollywood.html
  9. Deepfakes: https://www.reddit.com/r/interestingasfuck/comments/1nyegf8/we_can_no_longer_trust_archival_footage_ever_again/

Resource usage news:

  1. https://www.reuters.com/business/us-data-center-build-hits-record-ai-demand-surges-bank-america-institute-says-2025-09-10/
  2. https://www.msn.com/en-us/news/technology/researchers-just-found-something-extremely-alarming-about-ai-s-power-usage/ar-AA1NjALA
  3. https://www.livemint.com/technology/tech-news/ais-hidden-cost-data-centres-could-push-11-fold-rise-in-water-consumption-by-2028-says-report-11757302069125.html
  4. https://futurism.com/artificial-intelligence/openai-new-data-centers-more-power-new-york-city
  5. https://www.bbc.com/news/articles/cy8gy7lv448o

Tech bubble (bonus links!)

  1. https://www.marketwatch.com/story/the-ai-bubble-is-17-times-the-size-of-the-dot-com-frenzy-this-analyst-argues-046e7c5c
  2. https://futurism.com/future-society/cory-doctorow-ai-collapse

Science of using brains to iterate/creativity (default state, etc - see book refs too) :

  1. https://pmc.ncbi.nlm.nih.gov/articles/PMC3115302/
  2. https://www.sciencedirect.com/science/article/abs/pii/S1871187111000666
  3. https://www.theguardian.com/wellness/2025/sep/10/creativity-unconscious-process-incubation

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Written, edited, and hosted by Jen deHaan.

Contact Jen at https://jendehaan.com

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About Jen

Host: Jen deHaan has a background of almost 30 years in tech, education, & instructional design and 10 years in improv and performance.

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Made and produced by Jen deHaan in British Columbia, Canada.

Mentioned in this episode:

Podcast Performance Lab

This episode was released prior to the rebranding of this podcast. It was known as Human Internet Theory and is now known as Podcast Performance Lab.

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Podcast Performance LabBy Jen deHaan